Athlete · Open Men · 45-49 ·

CAN

Tim Dickson

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:06:30 (Las Vegas Feb 2026) · Pro Men 1:14:25 (Phoenix 2026) · Pro Doubles Men 1:11:17 (Las Vegas Feb 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:06:30 best Open Men time · Las Vegas Feb 2026 also raced Pro Men, Pro Doubles Men: each has its own best below

top 2% best Open Men place · Las Vegas Feb 2026 30th of 1,736 Open Men finishers there

1:06:30 latest race · Las Vegas Feb 2026 best Open Men time so far Open Men

Row strongest segment · Las Vegas Feb 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:06:30Las Vegas Feb 2026 · 2 races Pro Men1:14:25Phoenix 2026 · 1 race Pro Doubles Men1:11:17Las Vegas Feb 2026 · 1 race · with Cory Nitchie

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:07:001:08:001:09:00 best 1:06:30

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas Feb 2026 21 Feb 2026what the whole field did →	Open Men · 45-49	1:06:30	top 2% 30/1,736	33:43	27:42	5:08	splits SkiErg4:05Sled push2:40Sled pull3:41Burpee broad jump3:20Row4:05Farmers carry1:28Sandbag lunges3:41Wall balls4:42Run 12:45Run 24:13Run 34:24Run 44:24Run 54:27Run 64:26Run 74:31Run 84:37Full report for this race →
Las Vegas Feb 2026 20 Feb 2026team: Cory Nitchie, Tim Dicksonwhat the whole field did →	Pro Doubles Men · team 40-44	1:11:17	top 45% 165/367	40:32	25:11	5:39	splits SkiErg4:00Sled push1:57Sled pull3:50Burpee broad jump2:22Row4:10Farmers carry1:35Sandbag lunges3:22Wall balls3:55Run 13:09Run 24:44Run 35:29Run 45:08Run 55:28Run 65:13Run 75:44Run 85:42Full report for this race →
Phoenix 2026 31 Jan 2026what the whole field did →	Pro Men · 45-49	1:14:25	top 35% 216/633	39:18	30:25	4:46	splits SkiErg3:58Sled push2:43Sled pull4:20Burpee broad jump4:19Row4:15Farmers carry1:36Sandbag lunges4:19Wall balls4:55Run 14:22Run 24:10Run 34:23Run 44:23Run 54:34Run 64:31Run 78:11Run 84:47Full report for this race →
Vancouver 2025 20 Dec 2025what the whole field did →	Open Men · 45-49	1:09:30	top 5% 71/1,427	35:44	27:54	5:56	splits SkiErg4:05Sled push1:54Sled pull3:47Burpee broad jump4:11Row4:15Farmers carry1:44Sandbag lunges3:48Wall balls4:10Run 12:40Run 24:37Run 34:38Run 44:40Run 54:45Run 64:37Run 74:42Run 85:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Las Vegas Feb 2026, against 1,736 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Timedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 88%

Sled pull faster than 93%

Burpee broad jump faster than 97%

Row faster than 99%

Farmers carry faster than 96%

Sandbag lunges faster than 95%

Wall balls faster than 95%

Roxzone faster than 97%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 faster

Sled push 0:41 faster

Sled pull 1:16 faster

Burpee broad jump 2:14 faster

Row 0:57 faster

Farmers carry 0:37 faster

Sandbag lunges 1:47 faster

Wall balls 2:50 faster

Roxzone 3:06 faster

Runs (8 km) 10:38 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tim against the typical Open Men finisher

Tim1:06:30

2:454:054:132:404:243:414:243:204:274:054:261:284:313:414:374:425:08

Typical Open Men1:30:54

3:254:445:213:215:424:575:435:345:565:025:502:055:475:286:137:328:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:06:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown