Athlete · Doubles Men · team 25-29 ·

NED

Tim de Goede

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:54:20 at Rotterdam 2026.

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Doubles Men time1:54:20Rotterdam 2026

Doubles Men place2129thof 2,147 · Rotterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 98% of Doubles Men at Rotterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2026 19 Apr 2026team: Tim de Goede, Bram van Dijkenwhole field →	Doubles Men · team 25-29	1:54:20	2129th of 2,147473rd of 476 aged 25-29	58:47	34:36	21:01	View results	See splits Hide splits SkiErg5:08faster than 1%Sled push2:36faster than 1%Sled pull5:19Burpee broad jump4:53faster than 7%Row5:33faster than 2%Farmers carry2:30Sandbag lunges2:29fastest 2%Wall balls6:08faster than 9%Runs (8 km)58:47faster than 2%Roxzone21:01Run 16:57faster than 1%Run 26:30faster than 4%Run 37:05faster than 5%Run 47:17faster than 3%Run 57:32faster than 3%Run 67:30faster than 2%Run 77:22faster than 3%Run 88:37faster than 5%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Bram van Dijken1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Rotterdam 2026, against 2,147 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Timedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 1%

Sled push faster than 1%

Sled pull faster than 1%

Burpee broad jump faster than 8%

Row faster than 2%

Farmers carry faster than 1%

Sandbag lunges faster than 98%

Wall balls faster than 10%

Roxzone faster than 0%

Runs (8 km) faster than 3%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:53 slower

Sled push 0:56 slower

Sled pull 2:15 slower

Burpee broad jump 1:30 slower

Row 0:58 slower

Farmers carry 0:50 slower

Sandbag lunges 1:06 faster

Wall balls 1:38 slower

Roxzone 14:35 slower

Runs (8 km) 16:30 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tim against the typical Doubles Men finisher

Tim1:54:20

6:575:086:302:367:055:197:174:537:325:337:302:307:222:298:376:0821:01

Typical Doubles Men1:15:07

5:074:154:471:405:083:045:133:235:174:355:121:405:173:355:584:306:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 14:35 against the typical Doubles Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:54:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up