Athlete · Pro Men · 30-34 · USA USA

Tim Carter

www.roxtimes.com/athletes/tim-carter-869eb849

1 HYROX race over 1 season. Best Pro Men time: 1:24:26 at New York 2026.

Pro Men time1:24:26New York 2026
Pro Men place337thof 729 · New York 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 83% of Pro Men at New York 2026
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Pro Men, 30-34 1:24:26 337th of 729; 114th of 220 aged 30-34 37:59 38:03 8:28 Runs 37:59 · Stations 38:03 · Roxzone 8:28

337th of 729 Pro Men (faster than 53%).

Tim Carter at HYROX New York 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 729 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 729 Pro Men here
Run 1: 4:39 4:39 faster than 49%
SkiErg: 4:10 4:17 faster than 69%
Run 2: 4:04 4:23 faster than 67%
Sled push: 3:17 4:10 faster than 82%
Run 3: 4:26 4:46 faster than 67%
Sled pull: 5:43 5:49 faster than 52%
Run 4: 4:35 4:47 faster than 60%
Burpee broad jump: 4:27 4:36 faster than 53%
Run 5: 4:40 4:56 faster than 62%
Row: 4:41 4:39 faster than 48%
Run 6: 4:43 4:48 faster than 53%
Farmers carry: 2:35 2:27 faster than 44%
Run 7: 4:43 4:53 faster than 57%
Sandbag lunges: 6:22 5:28 faster than 28%
Run 8: 6:13 6:16 faster than 52%
Wall balls: 6:48 7:37 faster than 62%
Roxzone: 8:28 5:53 faster than 18%
Runs (8 km) 37:59 39:41 faster than 61%
Stations (8) 38:03
Finish 1:24:26 1:26:02 337th of 729 · faster than 53%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Men race

New York 2026, against 729 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Timedge = faster than everyone, centre = slowest

This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 83% of the field), weakest on Roxzone (faster than 19%).

See the numbers
Part Tim: faster than
Ski 69%
Push 83%
Pull 52%
BBJ 54%
Row 48%
Carry 44%
Lunges 29%
Wall balls 63%
Roxzone 19%
Runs 62%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%
Sled push faster than 83%
Sled pull faster than 52%
Burpee broad jump faster than 54%
Row faster than 48%
Farmers carry faster than 44%
Sandbag lunges faster than 29%
Wall balls faster than 63%
Roxzone faster than 19%
Runs (8 km) faster than 62%

How much of the field Tim beat on each part of the race, at this race.Best: Sled push (faster than 83%); weakest: Roxzone (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:53 faster
Sled pull 0:06 faster
Burpee broad jump 0:09 faster
Row 0:02 slower
Farmers carry 0:08 slower
Sandbag lunges 0:54 slower
Wall balls 0:49 faster
Roxzone 2:35 slower
Runs (8 km) 1:42 faster

Tim's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:42 faster); weakest: Roxzone (2:35 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tim against the typical Pro Men finisher

Tim1:24:26
4:394:104:043:174:265:434:354:274:404:414:432:354:436:226:136:488:28
Typical Pro Men1:24:24
4:394:174:234:104:465:494:474:364:564:394:482:274:535:286:167:375:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 38:04 running, 38:03 at the stations and 8:28 in the roxzone; the longest station was the wall balls (6:48).Below, Typical Pro Men: 39:27 running, 39:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:37).

See the numbers
Part Tim Typical Pro Men
Run 1 4:39 4:39
SkiErg 4:10 4:17
Run 2 4:04 4:23
Sled push 3:17 4:10
Run 3 4:26 4:46
Sled pull 5:43 5:49
Run 4 4:35 4:47
Burpee broad jump 4:27 4:36
Run 5 4:40 4:56
Row 4:41 4:39
Run 6 4:43 4:48
Farmers carry 2:35 2:27
Run 7 4:43 4:53
Sandbag lunges 6:22 5:28
Run 8 6:13 6:16
Wall balls 6:48 7:37
Roxzone 8:28 5:53
Finish 1:24:26 1:26:02

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:35 against the typical Pro Men finisher at New York 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:24:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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