USA Tim Benoit-Ledoux
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
135th of 224 Pro Doubles Men (faster than 39%).
| Part | Time | Typical here | vs 224 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:22 | faster than 40% |
| SkiErg: | 4:15 | 3:54 | faster than 8% |
| Run 2: | 4:11 | 4:23 | faster than 66% |
| Sled push: | 2:05 | 1:54 | faster than 28% |
| Run 3: | 4:32 | 4:52 | faster than 64% |
| Sled pull: | 5:41 | 4:02 | faster than 8% |
| Run 4: | 4:44 | 4:56 | faster than 58% |
| Burpee broad jump: | 2:52 | 2:49 | faster than 46% |
| Run 5: | 4:45 | 4:57 | faster than 58% |
| Row: | 4:48 | 4:17 | faster than 9% |
| Run 6: | 4:40 | 4:45 | faster than 56% |
| Farmers carry: | 1:42 | 1:39 | faster than 40% |
| Run 7: | 4:39 | 4:51 | faster than 59% |
| Sandbag lunges: | 4:48 | 3:21 | faster than 6% |
| Run 8: | 5:17 | 5:08 | faster than 43% |
| Wall balls: | 4:31 | 4:21 | faster than 40% |
| Roxzone: | 5:03 | 5:11 | faster than 53% |
| Runs (8 km) | 38:16 | 39:22 | faster than 56% |
| Stations (8) | 30:42 | ||
| Finish | 1:13:57 | 1:11:57 | 135th of 224 · faster than 39% |
1,111th of 1,865 Open Men (faster than 40%). Against the 53 who finished around 1:29:46: most time gained on wall balls (1:51), most lost on the eight runs (5:17). Runs 5 to 8 took 5:18 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:04 | faster than 86% |
| SkiErg: | 4:35 | 4:32 | faster than 45% |
| Run 2: | 4:20 | 4:51 | faster than 79% |
| Sled push: | 2:40 | 2:27 | faster than 36% |
| Run 3: | 6:51 | 5:03 | faster than 6% |
| Sled pull: | 4:32 | 4:04 | faster than 32% |
| Run 4: | 7:01 | 5:10 | faster than 8% |
| Burpee broad jump: | 5:54 | 5:23 | faster than 40% |
| Run 5: | 7:15 | 5:23 | faster than 11% |
| Row: | 4:54 | 4:51 | faster than 47% |
| Run 6: | 7:06 | 5:16 | faster than 9% |
| Farmers carry: | 1:53 | 2:20 | faster than 83% |
| Run 7: | 7:12 | 5:16 | faster than 10% |
| Sandbag lunges: | 5:07 | 5:17 | faster than 56% |
| Run 8: | 6:19 | 7:09 | faster than 75% |
| Wall balls: | 5:21 | 6:53 | faster than 80% |
| Roxzone: | 5:12 | 5:45 | faster than 60% |
| Runs (8 km) | 50:21 | 42:28 | faster than 26% |
| Stations (8) | 34:56 | ||
| Finish | 1:30:25 | 1:26:41 | 1111th of 1,865 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Dillon Lucier1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,865 Open Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 84% of the field), weakest on Runs (faster than 27%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 45% |
| Push | 37% |
| Pull | 33% |
| BBJ | 41% |
| Row | 47% |
| Carry | 84% |
| Lunges | 57% |
| Wall balls | 81% |
| Roxzone | 60% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: Farmers carry (faster than 84%); weakest: Runs (8 km) (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:32 faster); weakest: Runs (8 km) (7:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 50:26 running, 34:56 at the stations and 5:12 in the roxzone; the longest station was the burpee broad jumps (5:54).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Tim | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 5:04 |
| SkiErg | 4:35 | 4:32 |
| Run 2 | 4:20 | 4:51 |
| Sled push | 2:40 | 2:27 |
| Run 3 | 6:51 | 5:03 |
| Sled pull | 4:32 | 4:04 |
| Run 4 | 7:01 | 5:10 |
| Burpee broad jump | 5:54 | 5:23 |
| Run 5 | 7:15 | 5:23 |
| Row | 4:54 | 4:51 |
| Run 6 | 7:06 | 5:16 |
| Farmers carry | 1:53 | 2:20 |
| Run 7 | 7:12 | 5:16 |
| Sandbag lunges | 5:07 | 5:17 |
| Run 8 | 6:19 | 7:09 |
| Wall balls | 5:21 | 6:53 |
| Roxzone | 5:12 | 5:45 |
| Finish | 1:30:25 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:31 against the typical Open Men finisher at New York 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
