Tijs Dexters
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:59 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sep 2025team: Tijs Dexters, Sarah Heylenwhole field → | Doubles Mixed · team 35-39 | 1:20:59 | 382nd of 1,02660th of 164 aged 35-39 | 44:52 | 28:18 | 7:53 | View results | See splits Hide splitsSkiErg4:16faster than 49%Sled push1:41fastest 16%Sled pull3:54fastest 33%Burpee broad jump2:39fastest 6%Row4:48fastest 50%Farmers carry1:58faster than 31%Sandbag lunges4:42faster than 26%Wall balls4:20fastest 25%Runs (8 km)44:52fastest 41%Roxzone7:53faster than 46%Run 15:18fastest 40%Run 25:04fastest 38%Run 35:25fastest 39%Run 45:45faster than 49%Run 55:52fastest 45%Run 65:44fastest 42%Run 75:41fastest 40%Run 86:07fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sarah Heylen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,026 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tijs against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Doubles Mixed finisher at Maastricht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.