NED Tijmen Zandman
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:10 (Valencia 2025) · Doubles Men 1:03:23 (Maastricht 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 16-24 | 1:18:10 | top 35% 515/1,474 | 42:56 | 30:12 | 5:05 | splitsSkiErg4:47Sled push2:28Sled pull2:56Burpee broad jump4:53Row4:36Farmers carry2:17Sandbag lunges3:45Wall balls4:30Run 15:01Run 24:46Run 34:50Run 45:12Run 55:23Run 66:41Run 75:18Run 85:48Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 16-24 | 1:23:49 | top 42% 1027/2,469 | 41:00 | 36:31 | 6:24 | splitsSkiErg4:19Sled push2:27Sled pull4:11Burpee broad jump5:44Row4:41Farmers carry3:10Sandbag lunges6:41Wall balls5:18Run 14:28Run 24:17Run 35:01Run 45:11Run 55:03Run 65:09Run 75:45Run 86:09Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Tijmen Zandman, Angus Reidwhat the whole field did → | Doubles Men · team U29 | 1:03:23 | top 10% 77/820 | 32:00* | 21:16* | 4:59 | splitsSkiErg3:43Sled push1:38Sled pull2:03Burpee broad jump2:13Row4:01Farmers carry1:15Sandbag lunges2:34Wall balls3:49Run 15:50Run 23:56Run 34:15Run 44:24Run 5—Run 64:32Run 74:46Run 84:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Valencia 2025, against 1,474 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tijmen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:16 against the typical Open Men finisher at Valencia 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:18:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
