USA Tiffany Yang
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:39:32 at New York 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tiffany Yang at each race, oldest on the left; lower is faster.The best was 1:39:32 at New York (May 2025); Tiffany Yang was 0:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Women | 1:39:32 |
| Anaheim | Dec 2025 | Doubles Women | 1:39:36 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
579th of 899 Doubles Women (faster than 35%).
| Part | Time | Typical here | vs 899 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:31 | 6:01 | faster than 32% |
| SkiErg: | 5:36 | 5:05 | faster than 11% |
| Run 2: | 6:39 | 6:03 | faster than 28% |
| Sled push: | 2:10 | 1:58 | faster than 29% |
| Run 3: | 6:38 | 6:21 | faster than 40% |
| Sled pull: | 5:35 | 4:24 | faster than 14% |
| Run 4: | 7:04 | 6:26 | faster than 27% |
| Burpee broad jump: | 5:39 | 4:29 | faster than 23% |
| Run 5: | 6:51 | 6:38 | faster than 42% |
| Row: | 6:05 | 5:33 | faster than 16% |
| Run 6: | 6:55 | 6:32 | faster than 36% |
| Farmers carry: | 2:15 | 1:59 | faster than 18% |
| Run 7: | 6:56 | 6:32 | faster than 36% |
| Sandbag lunges: | 4:21 | 4:06 | faster than 41% |
| Run 8: | 8:30 | 8:16 | faster than 43% |
| Wall balls: | 4:09 | 4:36 | faster than 74% |
| Roxzone: | 7:50 | 7:19 | faster than 40% |
| Runs (8 km) | 56:00 | 53:30 | faster than 38% |
| Stations (8) | 35:50 | ||
| Finish | 1:39:36 | 1:33:18 | 579th of 899 · faster than 35% |
1,013th of 1,253 Doubles Women (faster than 19%). Against the 38 who finished around 1:38:50: most time gained on wall balls (0:46), most lost on sled pull (1:21). Runs 5 to 8 took 4:24 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:57 | 6:11 | faster than 16% |
| SkiErg: | 5:15 | 4:42 | faster than 7% |
| Run 2: | 6:36 | 5:53 | faster than 19% |
| Sled push: | 2:30 | 1:56 | faster than 13% |
| Run 3: | 6:37 | 6:03 | faster than 25% |
| Sled pull: | 5:05 | 3:16 | faster than 1% |
| Run 4: | 6:56 | 6:11 | faster than 23% |
| Burpee broad jump: | 4:41 | 3:50 | faster than 23% |
| Run 5: | 7:17 | 6:18 | faster than 22% |
| Row: | 6:02 | 5:09 | faster than 4% |
| Run 6: | 7:19 | 6:18 | faster than 19% |
| Farmers carry: | 2:01 | 1:57 | faster than 41% |
| Run 7: | 7:02 | 6:16 | faster than 27% |
| Sandbag lunges: | 4:12 | 3:41 | faster than 29% |
| Run 8: | 9:52 | 8:19 | faster than 22% |
| Wall balls: | 4:04 | 4:22 | faster than 69% |
| Roxzone: | 7:17 | faster than 21% | |
| Runs (8 km) | 58:30 | 51:49 | faster than 21% |
| Stations (8) | 33:50 | ||
| Finish | 1:39:32 | 1:26:54 | 1013th of 1,253 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tiffany has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:15 | New York 2025 · best of 2 | 4:49 |
| Sled push | 2:10 | Anaheim 2025 · best of 2 | 1:52 |
| Sled pull | 5:05 | New York 2025 · best of 2 | 4:13 |
| Burpee broad jump | 4:41 | New York 2025 · best of 2 | 4:18 |
| Row | 6:02 | New York 2025 · best of 2 | 5:13 |
| Farmers carry | 2:01 | New York 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:12 | New York 2025 · best of 2 | 3:47 |
| Wall balls | 4:04 | New York 2025 · best of 2 | 4:22 |
| Runs (8 km) | 56:00 | Anaheim 2025 · best of 2 | 49:17 |
| Roxzone | 7:17 | New York 2025 · best of 2 | 7:46 |
How to read
Each station's best across Tiffany's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alina Yang2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,253 Doubles Women
Shape of the race
This chart shows where Tiffany sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 69% of the field), weakest on Pull (faster than 2%).
See the numbers
| Part | Tiffany: faster than |
|---|---|
| Ski | 7% |
| Push | 14% |
| Pull | 2% |
| BBJ | 24% |
| Row | 5% |
| Carry | 41% |
| Lunges | 29% |
| Wall balls | 69% |
| Roxzone | 22% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tiffany beat on each part of the race, at this race.Best: Wall balls (faster than 69%); weakest: Sled pull (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tiffany's time on each part against the typical Doubles Women finisher at this race.Best: Wall balls (0:18 faster); weakest: Runs (8 km) (6:41 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tiffany against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tiffany: 58:36 running, 33:50 at the stations and 7:17 in the roxzone; the longest station was the row (6:02).Below, Typical Doubles Women: 51:29 running, 28:53 at the stations and 5:48 in the roxzone; the longest station was the row (5:09) and the shortest the sled push (1:56).
See the numbers
| Part | Tiffany | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:57 | 6:11 |
| SkiErg | 5:15 | 4:42 |
| Run 2 | 6:36 | 5:53 |
| Sled push | 2:30 | 1:56 |
| Run 3 | 6:37 | 6:03 |
| Sled pull | 5:05 | 3:16 |
| Run 4 | 6:56 | 6:11 |
| Burpee broad jump | 4:41 | 3:50 |
| Run 5 | 7:17 | 6:18 |
| Row | 6:02 | 5:09 |
| Run 6 | 7:19 | 6:18 |
| Farmers carry | 2:01 | 1:57 |
| Run 7 | 7:02 | 6:16 |
| Sandbag lunges | 4:12 | 3:41 |
| Run 8 | 9:52 | 8:19 |
| Wall balls | 4:04 | 4:22 |
| Roxzone | 7:17 | 5:48 |
| Finish | 1:39:32 | 1:26:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:49 against the typical Doubles Women finisher at New York 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:39:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
