Tiffany Tsu

1 HYROX result over 1 season. Best Open Women time 1:44:30 at Vancouver 2025.

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1:44:30 Open Women time · Vancouver 2025 1 Open Women race

538th of 785 Open Women place · Vancouver 2025 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Vancouver 2025 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vancouver 2025 20 Dec 2025what the whole field did →	Open Women · 30-34	1:44:30	538th of 785	—	42:47	—	splits SkiErg5:17Sled push2:29Sled pull5:16Burpee broad jump9:12Row5:26Farmers carry2:10Sandbag lunges5:36Wall balls7:21Run 12:53Run 29:26Run 39:42Run 4—Run 5—Run 6—Run 7—Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

Vancouver 2025, against 785 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns
no split

Tiffanyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 46%

Sled pull faster than 69%

Burpee broad jump faster than 15%

Row faster than 53%

Farmers carry faster than 58%

Sandbag lunges faster than 41%

Wall balls faster than 46%

Roxzone —

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:03 slower

Sled pull 0:32 faster

Burpee broad jump 2:45 slower

Row 0:02 faster

Farmers carry 0:04 faster

Sandbag lunges 0:21 slower

Wall balls 0:20 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tiffany against the typical Open Women finisher

Tiffany1:44:30

2:535:179:262:299:425:169:125:262:105:366:407:21

Typical Open Women1:35:07

3:125:165:432:266:025:486:066:276:175:286:082:146:095:156:487:018:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:45 against the typical Open Women finisher at Vancouver 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.