Athlete · Open Women · 35-39 ·

FRA

Tiffany Roughol

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:23:40 (Marseille 2024) · Doubles Mixed 1:17:49 (Paris 2025).

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1:23:40 best Open Women time · Marseille 2024 also raced Doubles Mixed: each has its own best below

top 33% best Open Women place · Marseille 2024 159th of 487 Open Women finishers there

1:25:30 latest race · Amsterdam 2026 7:41 slower than the best Doubles Mixed time Doubles Mixed with Manuel Chareil

Sled pull strongest segment · Marseille 2024 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:40Marseille 2024 · 2 races Doubles Mixed1:17:49Paris 2025 · 3 races · with Manuel Chareil

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:00 best 1:23:40

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 24 Jan 2026team: Tiffany Roughol, Manuel Chareilwhat the whole field did →	Doubles Mixed · team 30-34	1:25:30	1532nd of 2,259	44:28	30:33	10:31	splits SkiErg4:15Sled push2:38Sled pull3:46Burpee broad jump3:45Row4:51Farmers carry1:58Sandbag lunges4:26Wall balls4:54Run 14:17Run 25:20Run 35:25Run 45:27Run 55:54Run 65:54Run 75:47Run 86:28Full report for this race →
Paris 2025 8 Feb 2025team: Manuel Chareil, Tiffany Rougholwhat the whole field did →	Doubles Mixed · team 30-39	1:17:49	top 44% 581/1,325	39:56	29:10	8:47	splits SkiErg4:24Sled push2:04Sled pull3:48Burpee broad jump3:48Row4:38Farmers carry1:54Sandbag lunges4:10Wall balls4:24Run 15:42Run 25:01Run 34:55Run 45:07Run 54:55Run 64:53Run 75:03Run 84:23Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Women · 35-39	1:27:39	top 37% 258/710	42:29	36:39	8:30	splits SkiErg5:23Sled push3:20Sled pull5:03Burpee broad jump5:30Row5:32Farmers carry1:50Sandbag lunges4:18Wall balls5:43Run 15:43Run 24:53Run 35:16Run 45:19Run 55:25Run 65:13Run 75:24Run 85:18Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Women · 35-39	1:23:40	top 33% 159/487	40:52	35:39	7:12	splits SkiErg5:25Sled push2:44Sled pull4:45Burpee broad jump4:43Row5:11Farmers carry2:16Sandbag lunges4:17Wall balls6:18Run 16:23Run 24:39Run 34:54Run 44:46Run 55:02Run 64:49Run 74:56Run 85:27Full report for this race →
Paris 2024 8 Nov 2024team: Manuel Chareil, Tiffany Rougholwhat the whole field did →	Doubles Mixed · team 30-39	1:19:59	top 47% 311/664	43:05	29:26	7:35	splits SkiErg4:14Sled push2:06Sled pull3:45Burpee broad jump3:55Row4:35Farmers carry1:56Sandbag lunges4:58Wall balls3:57Run 14:36Run 25:10Run 35:19Run 45:17Run 55:26Run 65:33Run 75:38Run 86:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Marseille 2024, against 487 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tiffanyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 65%

Sled pull faster than 85%

Burpee broad jump faster than 84%

Row faster than 63%

Farmers carry faster than 33%

Sandbag lunges faster than 72%

Wall balls faster than 49%

Roxzone faster than 44%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:13 faster

Sled pull 1:05 faster

Burpee broad jump 1:22 faster

Row 0:06 faster

Farmers carry 0:10 slower

Sandbag lunges 0:34 faster

Wall balls 0:02 slower

Roxzone 0:13 slower

Runs (8 km) 2:20 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tiffany against the typical Open Women finisher

Tiffany1:23:40

6:235:254:392:444:544:454:464:435:025:114:492:164:564:175:276:187:12

Typical Open Women1:28:31

6:415:084:552:575:095:505:076:055:165:175:112:065:084:515:356:166:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:17 against the typical Open Women finisher at Marseille 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:23:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown