Tiffany Prizio

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:32:11 at Washington DC 2026.

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1:32:11 Doubles Women time · Washington DC 2026 1 Doubles Women race

400th of 721 Doubles Women place · Washington DC 2026 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Washington DC 2026 faster than 58% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 7 Mar 2026team: Tiffany Prizio, Erin Kriynovichwhat the whole field did →	Doubles Women · team 40-44	1:32:11	400th of 721	48:54	35:30	7:52	splits SkiErg4:47Sled push2:10Sled pull5:47Burpee broad jump4:53Row5:34Farmers carry1:50Sandbag lunges4:45Wall balls5:44Run 17:46Run 25:52Run 35:49Run 46:08Run 55:50Run 65:46Run 75:56Run 85:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Washington DC 2026, against 721 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tiffanyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 21%

Sled pull faster than 11%

Burpee broad jump faster than 31%

Row faster than 21%

Farmers carry faster than 58%

Sandbag lunges faster than 22%

Wall balls faster than 16%

Roxzone faster than 51%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:17 slower

Sled pull 1:18 slower

Burpee broad jump 0:38 slower

Row 0:23 slower

Farmers carry 0:03 faster

Sandbag lunges 0:47 slower

Wall balls 1:16 slower

Roxzone 0:03 faster

Runs (8 km) 1:50 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tiffany against the typical Doubles Women finisher

Tiffany1:32:11

7:464:475:522:105:495:476:084:535:505:345:461:505:564:455:495:447:52

Typical Doubles Women1:29:17

7:394:505:491:536:064:296:124:156:225:116:171:536:173:585:434:287:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:18 against the typical Doubles Women finisher at Washington DC 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.