Athlete · Pro Women · 50-54 ·

USA

Tiffany Ortenzo

7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:16:56 (Stockholm 2026) · Open Women 1:17:02 (Anaheim 2024) · Doubles Mixed 1:14:57 (Phoenix 2026) · Pro Doubles Women 1:15:21 (Las Vegas Feb 2025).

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1:16:56 best Pro Women time · Stockholm 2026 also raced Open Women, Doubles Mixed, Pro Doubles Women: each has its own best below

top 25% best Pro Women place · Anaheim 2025 61st of 247 Pro Women finishers there

1:16:56 latest race · Stockholm 2026 best Pro Women time so far Pro Women

Wall balls strongest segment · Stockholm 2026 faster than 67% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:16:56Stockholm 2026 · 3 races Open Women1:17:02Anaheim 2024 · 2 races Doubles Mixed1:14:57Phoenix 2026 · 1 race · with Darrell Wilhelm Pro Doubles Women1:15:21Las Vegas Feb 2025 · 1 race · with Andrea Welborn

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:001:20:001:21:001:22:00 best 1:16:56 best 1:16:56 · Stockholm

Each dot is one Pro Women race. From the first Pro Women race to the best: 5:43 faster (1:22:39 to 1:16:56).

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2026 18 Jun 2026what the whole field did →	Pro Women · 50-54	1:16:56	477th of 751	37:27	34:03	5:32	splits SkiErg4:50Sled push3:37Sled pull4:40Burpee broad jump4:14Row5:09Farmers carry2:02Sandbag lunges4:48Wall balls4:43Run 13:03Run 24:43Run 34:51Run 44:49Run 54:56Run 64:56Run 75:01Run 85:12Full report for this race →
Las Vegas 2026 22 Feb 2026what the whole field did →	Pro Women · 50-54	1:22:49	top 39% 93/240	38:26	38:46	5:43	splits SkiErg5:02Sled push4:42Sled pull5:49Burpee broad jump5:08Row5:11Farmers carry1:52Sandbag lunges5:43Wall balls5:19Run 13:07Run 24:50Run 34:55Run 44:53Run 55:18Run 65:03Run 75:06Run 85:18Full report for this race →
Phoenix 2026 31 Jan 2026team: tiffany Ortenzo, Darrell Wilhelmwhat the whole field did →	Doubles Mixed · team 50-54	1:14:57	top 27% 366/1,359	40:52	28:23	5:47	splits SkiErg4:08Sled push2:13Sled pull3:22Burpee broad jump3:44Row4:47Farmers carry1:52Sandbag lunges4:29Wall balls3:48Run 14:56Run 24:44Run 34:54Run 44:54Run 55:07Run 64:59Run 75:02Run 86:19Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Pro Women · 50-54	1:22:39	top 25% 61/247	38:36	38:58	5:09	splits SkiErg5:09Sled push5:20Sled pull5:14Burpee broad jump5:03Row5:19Farmers carry2:03Sandbag lunges5:33Wall balls5:17Run 14:42Run 24:38Run 34:43Run 44:37Run 54:49Run 64:35Run 74:40Run 85:56Full report for this race →
Las Vegas Feb 2025 2 Feb 2025team: Tiffany Ortenzo, Andrea Welbornwhat the whole field did →	Pro Doubles Women · team 40-49	1:15:21	27th of 69	40:48	28:34^{7 of 8}	6:07	splits SkiErg—Sled push2:14Sled pull3:47Burpee broad jump3:39Row4:52Farmers carry2:02Sandbag lunges3:45Wall balls3:45Run 15:35Run 25:03Run 35:00Run 44:52Run 55:09Run 64:56Run 75:10Run 85:05Full report for this race →
Las Vegas Feb 2025 1 Feb 2025what the whole field did →	Open Women · 50-54	1:18:35	top 11% 85/840	39:51	33:00	5:43	splits SkiErg4:52Sled push2:33Sled pull4:35Burpee broad jump5:10Row5:23Farmers carry1:49Sandbag lunges4:24Wall balls4:14Run 15:22Run 24:45Run 34:56Run 44:50Run 54:58Run 64:55Run 75:03Run 85:02Full report for this race →
Anaheim 2024 7 Dec 2024what the whole field did →	Open Women · 50-54	1:17:02	top 6% 21/405	38:22	33:00	5:45	splits SkiErg4:53Sled push2:28Sled pull4:26Burpee broad jump5:18Row5:21Farmers carry1:43Sandbag lunges4:52Wall balls3:59Run 16:35Run 24:23Run 34:27Run 44:23Run 54:41Run 64:38Run 74:29Run 84:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Stockholm 2026, against 751 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tiffanyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 36%

Sled pull faster than 48%

Burpee broad jump faster than 46%

Row faster than 27%

Farmers carry faster than 58%

Sandbag lunges faster than 23%

Wall balls faster than 67%

Roxzone faster than 37%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:13 slower

Sled pull 0:03 slower

Burpee broad jump 0:05 slower

Row 0:14 slower

Farmers carry 0:05 faster

Sandbag lunges 0:45 slower

Wall balls 0:27 faster

Roxzone 0:16 slower

Runs (8 km) 1:59 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tiffany against the typical Pro Women finisher

Tiffany1:16:56

3:034:504:433:374:514:404:494:144:565:094:562:025:014:485:124:435:32

Typical Pro Women1:13:44

2:424:384:213:244:374:374:394:094:434:554:412:074:454:034:575:105:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:45 against the typical Pro Women finisher at Stockholm 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:16:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown