Tiffany Liu
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:53 at Vancouver 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Tiffany Liu, Henry Yehwhole field → | Doubles Mixed · team 30-34 | 1:36:53 | 677th of 853189th of 247 aged 30-34 | 52:12 | 34:51 | 9:53 | View results | See splits Hide splitsSkiErg4:54faster than 7%Sled push1:57faster than 37%Sled pull5:11faster than 10%Burpee broad jump3:43faster than 43%Row5:24faster than 8%Farmers carry1:46fastest 45%Sandbag lunges5:51faster than 5%Wall balls6:05faster than 15%Runs (8 km)52:12faster than 24%Roxzone9:53faster than 29%Run 13:46faster than 20%Run 26:18faster than 25%Run 36:22faster than 34%Run 46:41faster than 28%Run 57:23faster than 17%Run 66:38faster than 33%Run 76:55faster than 24%Run 88:13faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Henry Yeh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tiffany against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:51 against the typical Doubles Mixed finisher at Vancouver 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.