Athlete · Doubles Mixed · team 30-39 · SIN

Tiffany Lim

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:32 at Singapore National Stadium 2024.

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Doubles Mixed time1:29:32Singapore National Stadium 2024

Doubles Mixed place113thof 401 · Singapore National Stadium 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 93% of Doubles Mixed at Singapore National Stadium 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore National Stadium 2024 29 Jun 2024team: Andy Wong, Tiffany Limwhole field →	Doubles Mixed · team 30-39	1:29:32	113th of 40177th of 224 aged 30-39	49:51	30:30	9:15	View results	See splits Hide splits SkiErg4:18fastest 14%Sled push2:05fastest 23%Sled pull4:21fastest 14%Burpee broad jump3:41fastest 50%Row4:37fastest 7%Farmers carry2:19faster than 23%Sandbag lunges3:09fastest 10%Wall balls6:00faster than 26%Runs (8 km)49:51fastest 34%Roxzone9:15fastest 38%Run 15:55fastest 27%Run 25:45fastest 36%Run 36:12fastest 45%Run 46:26fastest 50%Run 56:33fastest 48%Run 66:14fastest 35%Run 76:15fastest 37%Run 86:36fastest 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Andy Wong1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Singapore National Stadium 2024, against 401 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tiffanyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 78%

Sled pull faster than 87%

Burpee broad jump faster than 50%

Row faster than 93%

Farmers carry faster than 24%

Sandbag lunges faster than 90%

Wall balls faster than 27%

Roxzone faster than 63%

Runs (8 km) faster than 67%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:28 faster

Sled pull 1:16 faster

Burpee broad jump level

Row 0:35 faster

Farmers carry 0:16 slower

Sandbag lunges 1:04 faster

Wall balls 1:02 slower

Roxzone 0:54 faster

Runs (8 km) 2:58 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tiffany against the typical Doubles Mixed finisher

Tiffany1:29:32

5:554:185:452:056:124:216:263:416:334:376:142:196:153:096:366:009:15

Typical Doubles Mixed1:35:28

6:234:386:002:336:205:376:273:416:365:126:372:036:344:137:274:5810:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:02 against the typical Doubles Mixed finisher at Singapore National Stadium 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:29:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up