Athlete · Open Women · 30-34 ·

SUI

Tiffany Larson

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:32:45 (Geneva 2025) · Doubles Women 1:26:36 (Paris Grand Palais 2026).

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1:32:45 Open Women time · Geneva 2025 also raced Doubles Women: each has its own best below

263rd of 502 Open Women place · Geneva 2025 among Open Women finishers there

1:26:36 latest race · Paris Grand Palais 2026 first Doubles Women race Doubles Women with Aurélie Daëron

Row strongest segment · Geneva 2025 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:45Geneva 2025 · 1 race Doubles Women1:26:36Paris Grand Palais 2026 · 1 race · with Aurélie Daëron

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Tiffany Larson, Aurélie Daëronwhat the whole field did →	Doubles Women · team 30-34	1:26:36	top 50% 885/1,793	46:31	31:22	8:48	splits SkiErg4:57Sled push1:45Sled pull4:01Burpee broad jump4:52Row4:59Farmers carry1:43Sandbag lunges3:55Wall balls5:10Run 15:52Run 25:22Run 35:43Run 45:51Run 56:15Run 65:46Run 76:12Run 85:32Full report for this race →
Geneva 2025 12 Oct 2025what the whole field did →	Open Women · 30-34	1:32:45	263rd of 502	42:57	40:54	8:57	splits SkiErg5:22Sled push2:43Sled pull6:24Burpee broad jump6:20Row5:15Farmers carry2:03Sandbag lunges5:04Wall balls7:43Run 15:48Run 24:48Run 35:20Run 44:54Run 55:24Run 65:11Run 75:37Run 85:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Geneva 2025, against 502 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tiffanyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 63%

Sled pull faster than 33%

Burpee broad jump faster than 52%

Row faster than 76%

Farmers carry faster than 56%

Sandbag lunges faster than 42%

Wall balls faster than 32%

Roxzone faster than 16%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:11 faster

Sled pull 0:32 slower

Burpee broad jump 0:02 faster

Row 0:14 faster

Farmers carry 0:02 faster

Sandbag lunges 0:15 slower

Wall balls 1:00 slower

Roxzone 1:57 slower

Runs (8 km) 2:05 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tiffany against the typical Open Women finisher

Tiffany1:32:45

5:485:224:482:435:206:244:546:205:245:155:112:035:375:045:597:438:57

Typical Open Women1:31:31

5:575:265:132:545:275:525:316:225:425:295:302:055:314:496:006:437:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:57 against the typical Open Women finisher at Geneva 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown