USA Tiffany Houkom
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:18:25 at Ottawa 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Tiffany Houkom, KoreyAnne Smithwhole field → | Pro Doubles Women · team 35-39 | 1:18:25 | 40th of 1054th of 14 aged 35-39 | 43:28 | 30:16 | 4:45 | View results | See splits Hide splitsSkiErg4:54faster than 7%Sled push2:02fastest 22%Sled pull5:05faster than 20%Burpee broad jump3:40faster than 44%Row4:40fastest 43%Farmers carry1:52fastest 31%Sandbag lunges3:33fastest 33%Wall balls4:30faster than 36%Runs (8 km)43:28fastest 37%Roxzone4:45fastest 23%Run 15:32faster than 34%Run 25:09fastest 36%Run 35:19fastest 32%Run 45:26fastest 38%Run 55:24fastest 34%Run 65:28fastest 37%Run 75:31fastest 38%Run 85:44fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- KoreyAnne Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 105 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tiffany against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:41 against the typical Pro Doubles Women finisher at Ottawa 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
