USA Tiffany Galvin
1 HYROX race over 1 season. Best Open Women time: 1:28:42 at Boston 2026.
1 result at 1 race
425th of 1,649 Open Women (faster than 74%). Against the 51 who finished around 1:28:18: most time gained on the eight runs (2:01), most lost on row (0:58). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 4:22 | 4:45 | faster than 70% |
| SkiErg: | 5:14 | 5:20 | faster than 60% |
| Run 2: | 4:54 | 5:49 | faster than 85% |
| Sled push: | 3:03 | 3:29 | faster than 71% |
| Run 3: | 5:07 | 6:10 | faster than 87% |
| Sled pull: | 6:09 | 6:05 | faster than 48% |
| Run 4: | 5:19 | 6:08 | faster than 80% |
| Burpee broad jump: | 6:44 | 7:07 | faster than 57% |
| Run 5: | 5:20 | 6:20 | faster than 83% |
| Row: | 6:19 | 5:37 | faster than 15% |
| Run 6: | 5:10 | 6:12 | faster than 85% |
| Farmers carry: | 2:05 | 2:21 | faster than 78% |
| Run 7: | 5:18 | 6:08 | faster than 80% |
| Sandbag lunges: | 4:44 | 5:29 | faster than 71% |
| Run 8: | 6:10 | 7:06 | faster than 75% |
| Wall balls: | 6:20 | 6:43 | faster than 56% |
| Roxzone: | 6:32 | 7:34 | faster than 69% |
| Runs (8 km) | 41:36 | 48:51 | faster than 82% |
| Stations (8) | 40:38 | ||
| Finish | 1:28:42 | 1:39:21 | 425th of 1,649 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Boston 2026, against 1,649 Open Women
Shape of the race
This chart shows where Tiffany sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 83% of the field), weakest on Row (faster than 15%).
See the numbers
| Part | Tiffany: faster than |
|---|---|
| Ski | 61% |
| Push | 72% |
| Pull | 48% |
| BBJ | 58% |
| Row | 15% |
| Carry | 78% |
| Lunges | 72% |
| Wall balls | 57% |
| Roxzone | 69% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tiffany beat on each part of the race, at this race.Best: Runs (8 km) (faster than 83%); weakest: Row (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tiffany's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:15 faster); weakest: Row (0:42 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tiffany against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tiffany: 41:41 running, 40:37 at the stations and 6:32 in the roxzone; the longest station was the burpee broad jumps (6:44).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Tiffany | Typical Open Women |
|---|---|---|
| Run 1 | 4:22 | 4:45 |
| SkiErg | 5:14 | 5:20 |
| Run 2 | 4:54 | 5:49 |
| Sled push | 3:03 | 3:29 |
| Run 3 | 5:07 | 6:10 |
| Sled pull | 6:09 | 6:05 |
| Run 4 | 5:19 | 6:08 |
| Burpee broad jump | 6:44 | 7:07 |
| Run 5 | 5:20 | 6:20 |
| Row | 6:19 | 5:37 |
| Run 6 | 5:10 | 6:12 |
| Farmers carry | 2:05 | 2:21 |
| Run 7 | 5:18 | 6:08 |
| Sandbag lunges | 4:44 | 5:29 |
| Run 8 | 6:10 | 7:06 |
| Wall balls | 6:20 | 6:43 |
| Roxzone | 6:32 | 7:34 |
| Finish | 1:28:42 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:42 against the typical Open Women finisher at Boston 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:28:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
