Athlete · Open Women · 30-34 ·

FRA

Tiffanie Herrbach

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:53:15 (Lyon 2026) · Doubles Mixed 1:44:44 (Paris 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:53:15 Open Women time · Lyon 2026 also raced Doubles Mixed: each has its own best below

2043rd of 2,474 Open Women place · Lyon 2026 among Open Women finishers there

1:53:15 latest race · Lyon 2026 first Open Women race Open Women

Roxzone strongest segment · Lyon 2026 faster than 41% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:53:15Lyon 2026 · 1 race Doubles Mixed1:44:44Paris 2025 · 1 race · with Jeremy Herrbach

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Women · 30-34	1:53:15	2043rd of 2,474	49:55	54:15	9:09	splits SkiErg5:54Sled push4:55Sled pull7:56Burpee broad jump9:58Row5:50Farmers carry2:45Sandbag lunges6:45Wall balls10:12Run 14:32Run 25:47Run 36:18Run 46:31Run 56:28Run 66:26Run 76:28Run 87:27Full report for this race →
Paris 2025 22 Oct 2025team: Jeremy Herrbach, Tiffanie Herrbachwhat the whole field did →	Doubles Mixed · team 30-34	1:44:44	1658th of 1,864	56:15	41:37	6:56	splits SkiErg5:10Sled push3:31Sled pull5:25Burpee broad jump5:27Row5:24Farmers carry1:52Sandbag lunges5:42Wall balls9:06Run 16:21Run 26:50Run 36:57Run 47:10Run 57:00Run 67:00Run 77:11Run 87:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tiffanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 8%

Sled pull faster than 19%

Burpee broad jump faster than 11%

Row faster than 26%

Farmers carry faster than 31%

Sandbag lunges faster than 18%

Wall balls faster than 13%

Roxzone faster than 41%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 1:24 slower

Sled pull 1:33 slower

Burpee broad jump 3:10 slower

Row 0:19 slower

Farmers carry 0:20 slower

Sandbag lunges 1:31 slower

Wall balls 3:25 slower

Roxzone 0:24 slower

Runs (8 km) 5:31 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tiffanie against the typical Open Women finisher

Tiffanie1:53:15

4:325:545:474:556:187:566:319:586:285:506:262:456:286:457:2710:129:09

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:25 against the typical Open Women finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:53:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown