Athlete · Open Women · 25-29 ·

FRA

Tiffani Pennesi

2 HYROX results over 1 season. Best Open Women time 1:30:03 at Lyon 2026.

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1:30:03 best Open Women time · Lyon 2026 2 Open Women races

top 33% best Open Women place · Paris 2025 478th of 1,462 Open Women finishers there

1:30:03 latest race · Lyon 2026 best Open Women time so far Open Women

Sled pull strongest segment · Lyon 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:00 best 1:30:03

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Women · 25-29	1:30:03	top 35% 846/2,474	43:39	36:46	9:42	splits SkiErg5:05Sled push3:26Sled pull4:27Burpee broad jump5:27Row5:13Farmers carry2:47Sandbag lunges5:10Wall balls5:11Run 13:56Run 25:03Run 35:27Run 45:33Run 55:42Run 65:52Run 75:51Run 86:19Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Women · 25-29	1:30:43	top 33% 478/1,462	46:05	36:35	8:06	splits SkiErg5:02Sled push2:57Sled pull5:07Burpee broad jump4:44Row5:01Farmers carry2:11Sandbag lunges5:27Wall balls6:06Run 14:32Run 25:09Run 35:45Run 45:49Run 56:00Run 66:10Run 76:00Run 86:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tiffaniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 56%

Sled pull faster than 97%

Burpee broad jump faster than 80%

Row faster than 80%

Farmers carry faster than 29%

Sandbag lunges faster than 53%

Wall balls faster than 86%

Roxzone faster than 30%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:05 faster

Sled pull 1:56 faster

Burpee broad jump 1:21 faster

Row 0:18 faster

Farmers carry 0:22 slower

Sandbag lunges 0:04 faster

Wall balls 1:36 faster

Roxzone 0:57 slower

Runs (8 km) 0:45 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tiffani against the typical Open Women finisher

Tiffani1:30:03

3:565:055:033:265:274:275:335:275:425:135:522:475:515:106:195:119:42

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:57 against the typical Open Women finisher at Lyon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown