Tiff Fon-Lowe

1 HYROX race over 1 season. Best Open Women time: 1:38:51 at Vancouver 2025.

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Open Women time1:38:51Vancouver 2025

Open Women place449thof 785 · Vancouver 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 79% of Open Women at Vancouver 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vancouver 2025 20 Dec 2025whole field →	Open Women · 35-39	1:38:51	449th of 78598th of 168 aged 35-39	45:29	46:14	7:14	View results	See splits Hide splits SkiErg6:00faster than 8%Sled push2:55faster than 19%Sled pull5:41fastest 47%Burpee broad jump6:41faster than 45%Row5:23fastest 43%Farmers carry2:14fastest 50%Sandbag lunges5:36faster than 40%Wall balls11:44faster than 9%Runs (8 km)45:29fastest 43%Roxzone7:14fastest 21%Run 13:21faster than 38%Run 25:48faster than 44%Run 36:06faster than 47%Run 45:50fastest 38%Run 56:08fastest 44%Run 65:54fastest 41%Run 75:46fastest 36%Run 86:39fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Vancouver 2025, against 785 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tiffedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%

Sled push faster than 20%

Sled pull faster than 54%

Burpee broad jump faster than 45%

Row faster than 58%

Farmers carry faster than 51%

Sandbag lunges faster than 41%

Wall balls faster than 9%

Roxzone faster than 79%

Runs (8 km) faster than 58%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:44 slower

Sled push 0:29 slower

Sled pull 0:07 faster

Burpee broad jump 0:14 slower

Row 0:05 faster

Farmers carry level

Sandbag lunges 0:21 slower

Wall balls 4:43 slower

Roxzone 1:33 faster

Runs (8 km) 1:15 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tiff against the typical Open Women finisher

Tiff1:38:51

3:216:005:482:556:065:415:506:416:085:235:542:145:465:366:3911:447:14

Typical Open Women1:35:07

3:125:165:432:266:025:486:066:276:175:286:082:146:095:156:487:018:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 4:43 against the typical Open Women finisher at Vancouver 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.