FRA Tifenn Naour
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:20 at Paris 2025.
1 result at 1 race
609th of 988 Doubles Women (faster than 38%). Against the 31 who finished around 1:25:52: most time gained on the roxzone (0:24), most lost on row (0:30). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 988 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:52 | 5:54 | faster than 51% |
| SkiErg: | 5:15 | 4:48 | faster than 11% |
| Run 2: | 5:31 | 5:28 | faster than 46% |
| Sled push: | 1:54 | 1:43 | faster than 26% |
| Run 3: | 5:51 | 5:41 | faster than 41% |
| Sled pull: | 4:15 | 3:59 | faster than 38% |
| Run 4: | 6:18 | 5:43 | faster than 21% |
| Burpee broad jump: | 4:55 | 4:33 | faster than 37% |
| Run 5: | 6:09 | 5:48 | faster than 32% |
| Row: | 5:34 | 5:05 | faster than 13% |
| Run 6: | 5:47 | 5:45 | faster than 49% |
| Farmers carry: | 1:56 | 1:50 | faster than 35% |
| Run 7: | 5:53 | 5:51 | faster than 48% |
| Sandbag lunges: | 4:06 | 3:50 | faster than 36% |
| Run 8: | 5:35 | 5:17 | faster than 35% |
| Wall balls: | 4:28 | 4:14 | faster than 36% |
| Roxzone: | 7:10 | 7:28 | faster than 61% |
| Runs (8 km) | 46:53 | 45:24 | faster than 40% |
| Stations (8) | 32:23 | ||
| Finish | 1:26:20 | 1:23:21 | 609th of 988 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Iris Baz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 988 Doubles Women
Shape of the race
This chart shows where Tifenn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 62% of the field), weakest on Ski (faster than 11%).
See the numbers
| Part | Tifenn: faster than |
|---|---|
| Ski | 11% |
| Push | 26% |
| Pull | 39% |
| BBJ | 37% |
| Row | 13% |
| Carry | 35% |
| Lunges | 37% |
| Wall balls | 37% |
| Roxzone | 62% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tifenn beat on each part of the race, at this race.Best: Roxzone (faster than 62%); weakest: SkiErg (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tifenn's time on each part against the typical Doubles Women finisher at this race.Best: Roxzone (0:18 faster); weakest: Runs (8 km) (1:29 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tifenn against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tifenn: 46:56 running, 32:23 at the stations and 7:10 in the roxzone; the longest station was the row (5:34) and the shortest the sled push (1:54).Below, Typical Doubles Women: 45:27 running, 30:02 at the stations and 7:28 in the roxzone; the longest station was the row (5:05) and the shortest the sled push (1:43).
See the numbers
| Part | Tifenn | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:52 | 5:54 |
| SkiErg | 5:15 | 4:48 |
| Run 2 | 5:31 | 5:28 |
| Sled push | 1:54 | 1:43 |
| Run 3 | 5:51 | 5:41 |
| Sled pull | 4:15 | 3:59 |
| Run 4 | 6:18 | 5:43 |
| Burpee broad jump | 4:55 | 4:33 |
| Run 5 | 6:09 | 5:48 |
| Row | 5:34 | 5:05 |
| Run 6 | 5:47 | 5:45 |
| Farmers carry | 1:56 | 1:50 |
| Run 7 | 5:53 | 5:51 |
| Sandbag lunges | 4:06 | 3:50 |
| Run 8 | 5:35 | 5:17 |
| Wall balls | 4:28 | 4:14 |
| Roxzone | 7:10 | 7:28 |
| Finish | 1:26:20 | 1:23:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:29 against the typical Doubles Women finisher at Paris 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:26:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
