Athlete · Open Women · 30-34 ·

USA

Tiarra Mitchell

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:37:34 (Houston Mar 2026) · Doubles Mixed 1:24:40 (Houston Mar 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:37:34 best Open Women time · Houston Mar 2026 also raced Doubles Mixed: each has its own best below

top 40% best Open Women place · Houston Mar 2026 788th of 1,997 Open Women finishers there

1:37:34 latest race · Houston Mar 2026 best Open Women time so far Open Women

Wall balls strongest segment · Houston Mar 2026 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:34Houston Mar 2026 · 2 races Doubles Mixed1:24:40Houston Mar 2026 · 1 race · with Kendrick Jackson

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:00 best 1:37:34

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston Mar 2026 29 Mar 2026what the whole field did →	Open Women · 30-34	1:37:34	top 40% 788/1,997	47:03	42:18	8:17	splits SkiErg5:32Sled push4:16Sled pull5:48Burpee broad jump7:21Row6:04Farmers carry2:28Sandbag lunges5:03Wall balls5:46Run 15:44Run 27:40Run 35:18Run 45:29Run 55:41Run 65:31Run 75:33Run 86:09Full report for this race →
Houston Mar 2026 27 Mar 2026team: Tiarra Mitchell, Kendrick Jacksonwhat the whole field did →	Doubles Mixed · team 30-34	1:24:40	top 40% 822/2,087	46:05	30:34	8:04	splits SkiErg4:12Sled push2:49Sled pull5:04Burpee broad jump3:37Row5:30Farmers carry1:51Sandbag lunges3:32Wall balls3:59Run 16:16Run 25:31Run 35:33Run 45:30Run 55:52Run 65:34Run 75:51Run 86:03Full report for this race →
Atlanta 2025 2 Nov 2025what the whole field did →	Open Women · 30-34	1:44:04	394th of 660	47:16	46:09	10:42	splits SkiErg5:39Sled push2:51Sled pull6:56Burpee broad jump8:19Row6:21Farmers carry2:58Sandbag lunges4:52Wall balls8:13Run 14:41Run 25:55Run 35:35Run 46:00Run 56:11Run 65:51Run 76:11Run 86:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston Mar 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tiarraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 15%

Sled pull faster than 74%

Burpee broad jump faster than 47%

Row faster than 26%

Farmers carry faster than 51%

Sandbag lunges faster than 67%

Wall balls faster than 79%

Roxzone faster than 58%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 1:03 slower

Sled pull 0:55 faster

Burpee broad jump 0:11 slower

Row 0:25 slower

Farmers carry 0:01 faster

Sandbag lunges 0:40 faster

Wall balls 1:37 faster

Roxzone 0:31 faster

Runs (8 km) 2:25 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tiarra against the typical Open Women finisher

Tiarra1:37:34

5:445:327:404:165:185:485:297:215:416:045:312:285:335:036:095:468:17

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:03 against the typical Open Women finisher at Houston Mar 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:37:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown