Athlete · Doubles Mixed · team 30-34 ·

MAS

Tian Ming Goh

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:02:34 at Singapore 2026.

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Doubles Mixed time2:02:34Singapore 2026

Doubles Mixed place913thof 1,072 · Singapore 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 47% of Doubles Mixed at Singapore 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2026 5 Apr 2026team: Tian Ming Goh, Karen Ongwhole field →	Doubles Mixed · team 30-34	2:02:34	913th of 1,072277th of 327 aged 30-34	57:48	47:27	17:24	View results	See splits Hide splits SkiErg4:45faster than 40%Sled push5:31faster than 2%Sled pull6:22faster than 11%Burpee broad jump7:03faster than 4%Row5:39faster than 23%Farmers carry2:10faster than 46%Sandbag lunges5:39faster than 29%Wall balls10:18faster than 10%Runs (8 km)57:48faster than 33%Roxzone17:24faster than 3%Run 14:21fastest 37%Run 26:06fastest 43%Run 36:22fastest 41%Run 46:26fastest 42%Run 58:25faster than 20%Run 67:48faster than 27%Run 77:40faster than 32%Run 810:44faster than 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Karen Ong1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Singapore 2026, against 1,072 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%

Sled push faster than 3%

Sled pull faster than 12%

Burpee broad jump faster than 4%

Row faster than 23%

Farmers carry faster than 47%

Sandbag lunges faster than 30%

Wall balls faster than 10%

Roxzone faster than 3%

Runs (8 km) faster than 33%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 2:23 slower

Sled pull 1:34 slower

Burpee broad jump 3:02 slower

Row 0:25 slower

Farmers carry 0:02 slower

Sandbag lunges 0:47 slower

Wall balls 4:25 slower

Roxzone 7:54 slower

Runs (8 km) 5:18 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tian against the typical Doubles Mixed finisher

Tian2:02:34

4:214:456:065:316:226:226:267:038:255:397:482:107:405:3910:4410:1817:24

Typical Doubles Mixed1:36:25

4:404:386:183:086:404:486:434:016:555:146:502:086:564:527:115:539:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 7:54 against the typical Doubles Mixed finisher at Singapore 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:02:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up