Tian Gao
2 HYROX results over 2 seasons. Best Open Women time 1:37:01 at New York 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 31 May 2026what the whole field did → | Open Women · 40-44 | 1:39:18 | 1531st of 2,407 | 42:47* | 39:03* | 17:31 | splitsSkiErg5:33Sled push2:39Sled pull5:19Burpee broad jump5:29Row5:44Farmers carry2:13Sandbag lunges4:32Wall balls7:34Run 13:54Run 24:33Run 34:59Run 45:25Run 55:34Run 65:16Run 75:26Run 87:43Full report for this race → |
| New York 2025 1 Jun 2025what the whole field did → | Open Women · 40-44 | 1:37:01 | 685th of 1,231 | 50:14 | 41:00 | 5:47 | splitsSkiErg5:42Sled push3:04Sled pull4:12Burpee broad jump5:04Row5:28Farmers carry2:33Sandbag lunges5:00Wall balls9:57Run 15:36Run 25:44Run 35:49Run 46:04Run 56:31Run 66:09Run 76:06Run 88:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
New York 2025, against 1,231 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tian against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:09 against the typical Open Women finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.