Tiago Menano
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:10 at São Paulo 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| São Paulo 2026 26 Apr 2026team: Tiago Menano, Bruno Marcondeswhole field → | Doubles Men · team 25-29 | 1:26:10 | 263rd of 33444th of 55 aged 25-29 | 50:56 | 25:52 | 9:26 | View results | See splits Hide splitsSkiErg3:58fastest 33%Sled push1:48fastest 41%Sled pull2:40fastest 10%Burpee broad jump2:21fastest 9%Row4:30fastest 49%Farmers carry1:38fastest 21%Sandbag lunges4:11faster than 30%Wall balls4:46faster than 10%Runs (8 km)50:56faster than 13%Roxzone9:26faster than 13%Run 15:54faster than 25%Run 25:44faster than 21%Run 36:10faster than 18%Run 46:31faster than 12%Run 56:57faster than 10%Run 66:41faster than 11%Run 76:48faster than 11%Run 86:15faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bruno Marcondes1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo 2026, against 334 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tiago against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:31 against the typical Doubles Men finisher at São Paulo 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:10.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.