Athlete · Doubles Men · team 25-29 ·

POR

Tiago Melro

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:17 at Lisbon 2026.

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Doubles Men time1:17:17Lisbon 2026

Doubles Men place599thof 903 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 94% of Doubles Men at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: Bernardo Coelho, Tiago Melrowhole field →	Doubles Men · team 25-29	1:17:17	599th of 903161st of 205 aged 25-29	45:31	25:56	5:55	View results	See splits Hide splits SkiErg4:03fastest 47%Sled push1:32fastest 6%Sled pull3:31faster than 46%Burpee broad jump2:20fastest 12%Row4:40faster than 24%Farmers carry1:38fastest 37%Sandbag lunges3:37faster than 41%Wall balls4:35faster than 34%Runs (8 km)45:31faster than 22%Roxzone5:55faster than 36%Run 13:36fastest 33%Run 24:23fastest 26%Run 35:01fastest 43%Run 45:04fastest 47%Run 55:09fastest 45%Run 65:29faster than 38%Run 77:56faster than 3%Run 88:57faster than 2%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Bernardo Coelho1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Lisbon 2026, against 903 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tiagoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%

Sled push faster than 94%

Sled pull faster than 46%

Burpee broad jump faster than 89%

Row faster than 25%

Farmers carry faster than 64%

Sandbag lunges faster than 42%

Wall balls faster than 35%

Roxzone faster than 36%

Runs (8 km) faster than 22%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:26 faster

Sled pull 0:04 slower

Burpee broad jump 0:42 faster

Row 0:14 slower

Farmers carry 0:05 faster

Sandbag lunges 0:10 slower

Wall balls 0:22 slower

Roxzone 0:33 slower

Runs (8 km) 5:16 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tiago against the typical Doubles Men finisher

Tiago1:17:17

3:364:034:231:325:013:315:042:205:094:405:291:387:563:378:574:355:55

Typical Doubles Men1:11:39

3:524:044:481:585:083:275:093:025:154:265:121:435:123:275:214:135:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:33 against the typical Doubles Men finisher at Lisbon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:17:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up