POR Tiago Fernandes
7 HYROX results (0 solo, 7 in a team) over 1 season. Personal bests: Doubles Men 1:11:41 (Barcelona 2026) · Doubles Mixed 1:02:30 (Ghent 2025) · Pro Doubles Men 1:24:13 (Lisbon 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Tiago Fernandes, Miguel Pessanhawhat the whole field did → | Doubles Men · team 30-34 | 1:11:41 | top 45% 761/1,722 | 36:58 | 27:33 | 7:13 | splitsSkiErg4:01Sled push2:04Sled pull3:15Burpee broad jump3:27Row4:59Farmers carry1:41Sandbag lunges3:13Wall balls4:53Run 14:11Run 24:25Run 34:41Run 44:35Run 54:54Run 64:45Run 74:36Run 84:56Full report for this race → |
| Lisbon 2026 1 May 2026team: Gonçalo Valente, Tiago Fernandeswhat the whole field did → | Pro Doubles Men · team 25-29 | 1:24:13 | 257th of 279 | 40:36 | 37:43 | 5:58 | splitsSkiErg4:07Sled push3:40Sled pull7:45Burpee broad jump4:36Row4:25Farmers carry2:12Sandbag lunges4:57Wall balls6:01Run 13:59Run 24:48Run 35:10Run 45:09Run 55:27Run 65:14Run 75:27Run 85:25Full report for this race → |
| Lisbon 2026 1 May 2026team: Vicente Ignacio Masiá Caballero, Tiago Fernandeswhat the whole field did → | Doubles Men · team 35-39 | 1:16:02 | 557th of 903 | 42:20 | 26:26 | 7:21 | splitsSkiErg4:11Sled push1:47Sled pull4:10Burpee broad jump2:58Row4:27Farmers carry1:40Sandbag lunges3:20Wall balls3:53Run 14:18Run 25:02Run 35:25Run 45:31Run 55:32Run 65:23Run 75:36Run 85:36Full report for this race → |
| Lisbon 2026 1 May 2026team: Tiago Fernandes, Beatriz Costawhat the whole field did → | Doubles Mixed · team 16-24 | 1:32:48 | 820th of 970 | 48:28 | 36:43 | 7:42 | splitsSkiErg4:25Sled push3:25Sled pull6:05Burpee broad jump5:07Row5:11Farmers carry2:20Sandbag lunges4:44Wall balls5:26Run 14:23Run 25:46Run 36:27Run 46:25Run 56:25Run 66:21Run 76:08Run 86:37Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Tiago Fernandes, Sara Oliveirawhat the whole field did → | Doubles Mixed · team 25-29 | 1:25:34 | 476th of 792 | 48:04 | 30:06 | 7:29 | splitsSkiErg4:13Sled push2:34Sled pull3:40Burpee broad jump4:22Row4:36Farmers carry1:56Sandbag lunges4:26Wall balls4:19Run 15:27Run 25:20Run 36:00Run 45:56Run 5—Run 66:09Run 76:11Run 87:08Full report for this race → |
| Ghent 2025 12 Dec 2025team: Tiago Fernandes, Saoirse Floodwhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:30 | top 4% 43/1,085 | 34:32 | 23:09 | 4:55 | splitsSkiErg3:57Sled push1:55Sled pull3:09Burpee broad jump2:12Row4:07Farmers carry1:28Sandbag lunges2:27Wall balls3:54Run 14:18Run 24:01Run 34:21Run 44:25Run 54:28Run 64:21Run 74:24Run 84:18Full report for this race → |
| Valencia 2025 17 Oct 2025team: Tiago Fernandes, Francisco Sedaswhat the whole field did → | Doubles Men · team 16-24 | 1:23:02 | 659th of 847 | 46:09 | 29:19 | 7:39 | splitsSkiErg4:00Sled push2:21Sled pull4:22Burpee broad jump3:11Row5:03Farmers carry1:39Sandbag lunges3:35Wall balls5:08Run 14:52Run 25:04Run 35:38Run 45:57Run 56:33Run 65:53Run 75:55Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 1,722 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tiago against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:13 against the typical Doubles Men finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:41.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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