Tia Tawhara
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:30:07 (Auckland 2026) · Doubles Women 1:56:54 (Auckland 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland 2026 1 Feb 2026what the whole field did → | Open Women · 25-29 | 2:30:07 | 886th of 929 | 1:19:40 | 59:00 | 11:31 | splitsSkiErg5:14Sled push5:05Sled pull7:48Burpee broad jump13:04Row5:50Farmers carry2:22Sandbag lunges10:18Wall balls9:19Run 17:39Run 29:08Run 310:24Run 410:13Run 511:04Run 69:27Run 710:01Run 811:47Full report for this race → |
| Auckland 2025 31 Jan 2025team: Tia Tawhara, Remedee McRaewhat the whole field did → | Doubles Women · team U29 | 1:56:54 | 717th of 760 | 1:12:32 | 33:11 | 11:31 | splitsSkiErg4:21Sled push1:41Sled pull3:49Burpee broad jump6:11Row5:32Farmers carry1:59Sandbag lunges5:34Wall balls4:04Run 17:33Run 27:45Run 38:27Run 48:33Run 59:30Run 69:12Run 79:00Run 812:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Auckland 2026, against 929 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 5:44 against the typical Open Women finisher at Auckland 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:30:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.