Athlete · Doubles Mixed · team 30-34 ·

NED

Thys Hoogendijk

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:53 at Rotterdam 2026.

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Doubles Mixed time1:18:53Rotterdam 2026

Doubles Mixed place750thof 2,213 · Rotterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 90% of Doubles Mixed at Rotterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2026 19 Apr 2026team: Thys Hoogendijk, Miriam Hoogendijkwhole field →	Doubles Mixed · team 30-34	1:18:53	750th of 2,213168th of 431 aged 30-34	43:52	28:54	6:14	View results	See splits Hide splits SkiErg4:33fastest 50%Sled push2:01faster than 44%Sled pull3:46faster than 46%Burpee broad jump3:43fastest 47%Row4:55faster than 42%Farmers carry1:32fastest 10%Sandbag lunges4:14faster than 45%Wall balls4:10fastest 26%Runs (8 km)43:52fastest 34%Roxzone6:14fastest 30%Run 15:39fastest 50%Run 25:07fastest 40%Run 35:29fastest 41%Run 45:26fastest 36%Run 55:34fastest 39%Run 65:19fastest 31%Run 75:24fastest 31%Run 85:57fastest 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Miriam Hoogendijk1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rotterdam 2026, against 2,213 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thysedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%

Sled push faster than 44%

Sled pull faster than 46%

Burpee broad jump faster than 53%

Row faster than 42%

Farmers carry faster than 90%

Sandbag lunges faster than 46%

Wall balls faster than 74%

Roxzone faster than 70%

Runs (8 km) faster than 66%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:04 slower

Sled pull 0:05 slower

Burpee broad jump 0:05 faster

Row 0:05 slower

Farmers carry 0:17 faster

Sandbag lunges 0:08 slower

Wall balls 0:31 faster

Roxzone 0:47 faster

Runs (8 km) 2:39 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thys against the typical Doubles Mixed finisher

Thys1:18:53

5:394:335:072:015:293:465:263:435:344:555:191:325:244:145:574:106:14

Typical Doubles Mixed1:22:48

5:404:335:221:575:403:415:443:485:484:505:441:495:484:066:364:417:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up