THA Thutpharritchn Phoonakh
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thutpharritchn Phoonakh at each race, oldest on the left; lower is faster.The best was 1:23:20 at Bangkok (Mar 2026); Thutpharritchn Phoonakh was 12:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Doubles Mixed | 1:35:27 |
| Bangkok | Mar 2026 | Doubles Mixed | 1:23:20 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,008th of 3,253 Open Men (faster than 69%). Against the 98 who finished around 1:30:13: most time gained on wall balls (1:51), most lost on the eight runs (3:51). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 6:08 | 5:47 | faster than 39% |
| SkiErg: | 5:05 | 4:54 | faster than 34% |
| Run 2: | 5:16 | 5:09 | faster than 45% |
| Sled push: | 3:18 | 3:35 | faster than 64% |
| Run 3: | 5:24 | 5:33 | faster than 55% |
| Sled pull: | 4:58 | 5:26 | faster than 63% |
| Run 4: | 5:38 | 5:30 | faster than 45% |
| Burpee broad jump: | 5:15 | 6:10 | faster than 69% |
| Run 5: | 5:31 | 5:47 | faster than 56% |
| Row: | 4:50 | 5:09 | faster than 77% |
| Run 6: | 5:29 | 5:39 | faster than 55% |
| Farmers carry: | 1:47 | 2:23 | faster than 89% |
| Run 7: | 5:35 | 5:42 | faster than 53% |
| Sandbag lunges: | 5:17 | 6:15 | faster than 72% |
| Run 8: | 6:55 | 7:36 | faster than 62% |
| Wall balls: | 5:20 | 8:20 | faster than 90% |
| Roxzone: | 9:11 | 10:25 | faster than 65% |
| Runs (8 km) | 45:52 | 47:30 | faster than 55% |
| Stations (8) | 35:50 | ||
| Finish | 1:30:49 | 1:41:02 | 1008th of 3,253 · faster than 69% |
404th of 1,452 Doubles Mixed (faster than 72%). Against the 46 who finished around 1:24:12: most time gained on wall balls (0:48), most lost on the eight runs (0:31). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 1:01 less).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:46 | 8:06 | faster than 60% |
| SkiErg: | 4:37 | 4:38 | faster than 51% |
| Run 2: | 4:38 | 5:06 | faster than 69% |
| Sled push: | 2:48 | 2:43 | faster than 46% |
| Run 3: | 4:53 | 5:16 | faster than 66% |
| Sled pull: | 4:17 | 4:53 | faster than 70% |
| Run 4: | 4:49 | 5:18 | faster than 69% |
| Burpee broad jump: | 3:13 | 4:00 | faster than 81% |
| Run 5: | 4:59 | 5:24 | faster than 66% |
| Row: | 4:47 | 5:04 | faster than 73% |
| Run 6: | 5:07 | 5:20 | faster than 58% |
| Farmers carry: | 1:49 | 1:58 | faster than 69% |
| Run 7: | 5:01 | 5:24 | faster than 63% |
| Sandbag lunges: | 4:26 | 4:35 | faster than 55% |
| Run 8: | 6:10 | 6:48 | faster than 66% |
| Wall balls: | 3:51 | 4:59 | faster than 92% |
| Roxzone: | 10:17 | 12:01 | faster than 72% |
| Runs (8 km) | 43:20 | 46:57 | faster than 66% |
| Stations (8) | 29:48 | ||
| Finish | 1:23:20 | 1:33:18 | 404th of 1,452 · faster than 72% |
409th of 736 Doubles Mixed (faster than 44%).
| Part | Time | Typical here | vs 736 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:19 | 5:55 | faster than 34% |
| SkiErg: | 4:41 | 4:36 | faster than 42% |
| Run 2: | 6:34 | 6:05 | faster than 32% |
| Sled push: | 2:42 | 2:22 | faster than 26% |
| Run 3: | 6:50 | 6:19 | faster than 34% |
| Sled pull: | 4:44 | 4:43 | faster than 49% |
| Run 4: | 6:57 | 6:22 | faster than 31% |
| Burpee broad jump: | 3:11 | 3:31 | faster than 63% |
| Run 5: | 7:00 | 6:27 | faster than 35% |
| Row: | 4:53 | 4:59 | faster than 59% |
| Run 6: | 6:54 | 6:26 | faster than 36% |
| Farmers carry: | 1:46 | 1:56 | faster than 72% |
| Run 7: | 7:11 | 6:34 | faster than 32% |
| Sandbag lunges: | 4:45 | 4:30 | faster than 42% |
| Run 8: | 7:08 | 6:44 | faster than 41% |
| Wall balls: | 4:40 | 4:47 | faster than 55% |
| Roxzone: | 9:21 | 8:48 | faster than 42% |
| Runs (8 km) | 54:49 | 50:53 | faster than 36% |
| Stations (8) | 31:22 | ||
| Finish | 1:35:27 | 1:32:57 | 409th of 736 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Varissara Sinkajarern2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
This chart shows where Thutpharritchn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Ski (faster than 34%).
See the numbers
| Part | Thutpharritchn: faster than |
|---|---|
| Ski | 34% |
| Push | 64% |
| Pull | 63% |
| BBJ | 69% |
| Row | 77% |
| Carry | 89% |
| Lunges | 72% |
| Wall balls | 91% |
| Roxzone | 66% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thutpharritchn beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: SkiErg (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thutpharritchn's time on each part against the typical Open Men finisher at this race.Best: Wall balls (3:00 faster); weakest: SkiErg (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thutpharritchn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thutpharritchn: 45:56 running, 35:49 at the stations and 9:11 in the roxzone; the longest station was the wall balls (5:20).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Thutpharritchn | Typical Open Men |
|---|---|---|
| Run 1 | 6:08 | 5:47 |
| SkiErg | 5:05 | 4:54 |
| Run 2 | 5:16 | 5:09 |
| Sled push | 3:18 | 3:35 |
| Run 3 | 5:24 | 5:33 |
| Sled pull | 4:58 | 5:26 |
| Run 4 | 5:38 | 5:30 |
| Burpee broad jump | 5:15 | 6:10 |
| Run 5 | 5:31 | 5:47 |
| Row | 4:50 | 5:09 |
| Run 6 | 5:29 | 5:39 |
| Farmers carry | 1:47 | 2:23 |
| Run 7 | 5:35 | 5:42 |
| Sandbag lunges | 5:17 | 6:15 |
| Run 8 | 6:55 | 7:36 |
| Wall balls | 5:20 | 8:20 |
| Roxzone | 9:11 | 10:25 |
| Finish | 1:30:49 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:30:49.
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