THA Thutpharritchn Phoonakh
3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:30:49 (Bangkok Aug 2026) · Doubles Mixed 1:23:20 (Bangkok Mar 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 14 Aug 2026what the whole field did → | Open Men · 35-39 | 1:30:49 | top 31% 1008/3,253 | 45:52 | 35:50 | 9:11 | splitsSkiErg5:05Sled push3:18Sled pull4:58Burpee broad jump5:15Row4:50Farmers carry1:47Sandbag lunges5:17Wall balls5:20Run 16:08Run 25:16Run 35:24Run 45:38Run 55:31Run 65:29Run 75:35Run 86:55Full report for this race → |
| Bangkok Mar 2026 21 Mar 2026team: Thutpharritchn Phoonakh, Varissara Sinkajarernwhat the whole field did → | Doubles Mixed · team 35-39 | 1:23:20 | top 28% 404/1,452 | 43:20 | 29:48 | 10:17 | splitsSkiErg4:37Sled push2:48Sled pull4:17Burpee broad jump3:13Row4:47Farmers carry1:49Sandbag lunges4:26Wall balls3:51Run 17:46Run 24:38Run 34:53Run 44:49Run 54:59Run 65:07Run 75:01Run 86:10Full report for this race → |
| Bangkok 2025 24 May 2025team: Thutpharritchn Phoonakh, Varissara Sinkajarernwhat the whole field did → | Doubles Mixed · team 30-39 | 1:35:27 | 409th of 736 | 54:49 | 31:22 | 9:21 | splitsSkiErg4:41Sled push2:42Sled pull4:44Burpee broad jump3:11Row4:53Farmers carry1:46Sandbag lunges4:45Wall balls4:40Run 16:19Run 26:34Run 36:50Run 46:57Run 57:00Run 66:54Run 77:11Run 87:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thutpharritchn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:30:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
