GER Thorsten Pohlmann
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Thorsten Pohlmann, Helle Stelzerwhole field → | Doubles Mixed · team 50-54 | 1:28:58 | 2696th of 3,62065th of 101 aged 50-54 | 41:55* | 30:57* | — | View results | See splits Hide splitsSkiErg4:12fastest 35%Sled push2:06fastest 29%Sled pull3:59faster than 26%Burpee broad jump4:05faster than 32%Row4:48faster than 42%Farmers carry2:04faster than 24%Sandbag lunges4:24faster than 35%Wall balls5:19faster than 24%Runs (8 km)41:55faster than 21%Roxzone—Run 14:28faster than 16%Run 24:46faster than 18%Run 34:48faster than 26%Run 44:58faster than 24%Run 55:10faster than 22%Run 65:10faster than 21%Run 75:10faster than 23%Run 87:29faster than 18%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Thorsten Käding, Thorsten Pohlmannwhole field → | Doubles Men · team 55-59 | 1:25:14 | 1247th of 1,4509th of 11 aged 55-59 | 50:18 | 28:27 | 6:34 | View results | See splits Hide splitsSkiErg4:16faster than 15%Sled push2:10faster than 13%Sled pull3:40faster than 23%Burpee broad jump3:19faster than 43%Row4:39faster than 43%Farmers carry1:46faster than 24%Sandbag lunges4:01faster than 23%Wall balls4:36faster than 20%Runs (8 km)50:18faster than 8%Roxzone6:34faster than 40%Run 15:40faster than 7%Run 26:05faster than 6%Run 36:33faster than 7%Run 46:28faster than 8%Run 56:26faster than 11%Run 66:19faster than 10%Run 76:20faster than 11%Run 86:32faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Helle Stelzer1 race
- Thorsten Käding1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thorsten against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:47 against the typical Doubles Mixed finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
