FRA Thomas Zambelli
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:44 at Paris Grand Palais 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Zambelli at each race, oldest on the left; lower is faster.The best was 1:13:44 at Paris Grand Palais (Apr 2026); Thomas Zambelli was 4:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Men | 1:18:27 |
| Paris Grand Palais | Apr 2026 | Doubles Men | 1:13:44 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,065th of 2,035 Doubles Men (faster than 47%). Against the 63 who finished around 1:13:06: most time gained on wall balls (0:24), most lost on the eight runs (1:26). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 2,035 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:05 | faster than 55% |
| SkiErg: | 4:10 | 4:06 | faster than 41% |
| Run 2: | 4:48 | 4:37 | faster than 39% |
| Sled push: | 1:54 | 1:52 | faster than 45% |
| Run 3: | 5:05 | 4:54 | faster than 40% |
| Sled pull: | 2:41 | 2:55 | faster than 67% |
| Run 4: | 5:07 | 4:54 | faster than 38% |
| Burpee broad jump: | 3:11 | 3:30 | faster than 66% |
| Run 5: | 5:13 | 5:01 | faster than 39% |
| Row: | 4:28 | 4:28 | faster than 50% |
| Run 6: | 5:13 | 4:59 | faster than 37% |
| Farmers carry: | 1:42 | 1:41 | faster than 49% |
| Run 7: | 5:25 | 5:04 | faster than 33% |
| Sandbag lunges: | 3:20 | 3:41 | faster than 69% |
| Run 8: | 4:45 | 4:33 | faster than 40% |
| Wall balls: | 4:02 | 4:24 | faster than 74% |
| Roxzone: | 7:49 | 7:08 | faster than 34% |
| Runs (8 km) | 40:31 | 39:10 | faster than 41% |
| Stations (8) | 25:28 | ||
| Finish | 1:13:44 | 1:13:06 | 1065th of 2,035 · faster than 47% |
1,296th of 2,072 Doubles Men (faster than 37%). Against the 62 who finished around 1:19:02: most time gained on the eight runs (0:46), most lost on the roxzone (0:31). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:31 | faster than 42% |
| SkiErg: | 4:02 | 3:58 | faster than 42% |
| Run 2: | 5:08 | 5:01 | faster than 43% |
| Sled push: | 1:52 | 1:56 | faster than 60% |
| Run 3: | 5:46 | 5:24 | faster than 32% |
| Sled pull: | 4:08 | 3:36 | faster than 24% |
| Run 4: | 5:40 | 5:21 | faster than 35% |
| Burpee broad jump: | 3:08 | 3:10 | faster than 51% |
| Run 5: | 5:45 | 5:27 | faster than 36% |
| Row: | 4:28 | 4:22 | faster than 38% |
| Run 6: | 5:26 | 5:23 | faster than 47% |
| Farmers carry: | 1:36 | 1:32 | faster than 41% |
| Run 7: | 5:40 | 5:26 | faster than 37% |
| Sandbag lunges: | 4:04 | 3:47 | faster than 37% |
| Run 8: | 5:59 | 5:42 | faster than 38% |
| Wall balls: | 4:30 | 4:30 | faster than 50% |
| Roxzone: | 6:46 | 5:48 | faster than 25% |
| Runs (8 km) | 43:58 | 42:25 | faster than 39% |
| Stations (8) | 27:48 | ||
| Finish | 1:18:27 | 1:15:16 | 1296th of 2,072 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Paris 2025 · best of 2 | 4:04 |
| Sled push | 1:52 | Paris 2025 · best of 2 | 1:51 |
| Sled pull | 2:41 | Paris Grand Palais 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:08 | Paris 2025 · best of 2 | 3:14 |
| Row | 4:28 | Paris Grand Palais 2026 · best of 2 | 4:32 |
| Farmers carry | 1:36 | Paris 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:20 | Paris Grand Palais 2026 · best of 2 | 3:36 |
| Wall balls | 4:02 | Paris Grand Palais 2026 · best of 2 | 4:23 |
| Runs (8 km) | 40:31 | Paris Grand Palais 2026 · best of 2 | 42:20 |
| Roxzone | 6:46 | Paris 2025 · best of 2 | 6:43 |
How to read
Each station's best across Thomas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Pablo Douard2 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,035 Doubles Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 74% of the field), weakest on Roxzone (faster than 35%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 42% |
| Push | 46% |
| Pull | 67% |
| BBJ | 66% |
| Row | 51% |
| Carry | 49% |
| Lunges | 70% |
| Wall balls | 74% |
| Roxzone | 35% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Wall balls (faster than 74%); weakest: Roxzone (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Doubles Men finisher at this race.Best: Wall balls (0:22 faster); weakest: Runs (8 km) (1:21 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 40:35 running, 25:28 at the stations and 7:49 in the roxzone; the longest station was the row (4:28).Below, Typical Doubles Men: 39:07 running, 26:37 at the stations and 7:08 in the roxzone; the longest station was the row (4:28).
See the numbers
| Part | Thomas | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:58 | 5:05 |
| SkiErg | 4:10 | 4:06 |
| Run 2 | 4:48 | 4:37 |
| Sled push | 1:54 | 1:52 |
| Run 3 | 5:05 | 4:54 |
| Sled pull | 2:41 | 2:55 |
| Run 4 | 5:07 | 4:54 |
| Burpee broad jump | 3:11 | 3:30 |
| Run 5 | 5:13 | 5:01 |
| Row | 4:28 | 4:28 |
| Run 6 | 5:13 | 4:59 |
| Farmers carry | 1:42 | 1:41 |
| Run 7 | 5:25 | 5:04 |
| Sandbag lunges | 3:20 | 3:41 |
| Run 8 | 4:45 | 4:33 |
| Wall balls | 4:02 | 4:24 |
| Roxzone | 7:49 | 7:08 |
| Finish | 1:13:44 | 1:13:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:41 against the typical Doubles Men finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
