GBR Thomas Wilshire
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:22:22 at Málaga 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Sidney Trengove, Thomas Wilshirewhole field → | Doubles Men · team 30-34 | 1:22:22 | 1175th of 1,450307th of 355 aged 30-34 | 43:24 | 31:46 | 7:18 | View results | See splits Hide splitsSkiErg4:41faster than 1%Sled push2:15faster than 10%Sled pull3:41faster than 22%Burpee broad jump4:26faster than 10%Row5:04faster than 12%Farmers carry1:38faster than 41%Sandbag lunges3:43faster than 36%Wall balls6:18faster than 2%Runs (8 km)43:24faster than 29%Roxzone7:18faster than 27%Run 15:23faster than 14%Run 25:23faster than 22%Run 35:31faster than 28%Run 45:27faster than 33%Run 55:21faster than 43%Run 65:26faster than 34%Run 75:37faster than 27%Run 85:19faster than 37%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Sid Trengove, Thomas Wilshirewhole field → | Doubles Men · team 30-39 | 1:33:25 | 528th of 602261st of 300 aged 30-39 | 54:19 | 29:49 | 9:22 | View results | See splits Hide splitsSkiErg4:23faster than 6%Sled push1:55faster than 18%Sled pull4:17faster than 6%Burpee broad jump3:28faster than 37%Row5:05faster than 3%Farmers carry1:17fastest 9%Sandbag lunges3:12fastest 38%Wall balls6:12faster than 1%Runs (8 km)54:19faster than 15%Roxzone9:22faster than 2%Run 14:48faster than 7%Run 25:32faster than 46%Run 36:59faster than 15%Run 47:08faster than 13%Run 57:24faster than 13%Run 67:57faster than 7%Run 77:03faster than 16%Run 87:30faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Karlsruhe 2025 · best of 2 | 4:04 |
| Sled push | 1:55 | Karlsruhe 2025 · best of 2 | 1:50 |
| Sled pull | 3:41 | Málaga 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:28 | Karlsruhe 2025 · best of 2 | 3:13 |
| Row | 5:04 | Málaga 2026 · best of 2 | 4:32 |
| Farmers carry | 1:17 | Karlsruhe 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:12 | Karlsruhe 2025 · best of 2 | 3:35 |
| Wall balls | 6:12 | Karlsruhe 2025 · best of 2 | 4:23 |
| Runs (8 km) | 43:24 | Málaga 2026 · best of 2 | 42:19 |
| Roxzone | 7:18 | Málaga 2026 · best of 2 | 6:48 |
How to read
Each station's best across Thomas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sid Trengove1 race
- Sidney Trengove1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,450 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:16 against the typical Doubles Men finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
