NED Thomas van der Heijden
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:03:56 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Lennard Cappon, Thomas van der Heijdenwhole field → | Doubles Men · team 25-29 | 1:03:56 | 212th of 2,14775th of 476 aged 25-29 | 34:13 | 24:42 | 5:04 | View results | See splits Hide splitsSkiErg4:12fastest 40%Sled push1:37fastest 38%Sled pull2:34fastest 15%Burpee broad jump2:31fastest 10%Row4:17fastest 16%Farmers carry1:42faster than 46%Sandbag lunges3:24fastest 39%Wall balls4:25fastest 46%Runs (8 km)34:13fastest 9%Roxzone5:04fastest 13%Run 14:17fastest 14%Run 24:02fastest 13%Run 34:07fastest 8%Run 44:08fastest 7%Run 54:15fastest 8%Run 64:14fastest 9%Run 74:20fastest 9%Run 84:54fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lennard Cappon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:56.
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Free to download. Used by more than 40,000 HYROX athletes.
