Athlete · Open Men · 40-44 · FRA FRA

Thomas Vacheret

www.roxtimes.com/athletes/thomas-vacheret-b9a0786f

2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.

Open Men time1:35:19Marseille 2024
Open Men place1187thof 1,478 · Marseille 2024
Latest race1:35:19Marseille 2024 · Open MenFirst Open Men race
Strongest part of the raceRuns (8 km)faster than 38% of Open Men at Marseille 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Men, 40-44 1:35:19 1187th of 1,478; 123rd of 163 aged 40-44 40:57 47:04 7:23 Runs 40:57 · Stations 47:04 · Roxzone 7:23

1,187th of 1,478 Open Men (faster than 19%). Against the 44 who finished around 1:35:08: most time gained on the eight runs (3:52), most lost on wall balls (3:29). Runs 5 to 8 took 1:24 less than runs 1 to 4 (them: 0:16 less).

Thomas Vacheret at HYROX Marseille 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,478 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,478 Open Men here
Run 1: 6:52 5:54 faster than 16%
SkiErg: 5:08 4:25 faster than 3%
Run 2: 4:36 4:21 faster than 35%
Sled push: 3:38 2:56 faster than 16%
Run 3: 4:56 4:44 faster than 39%
Sled pull: 6:03 5:15 faster than 28%
Run 4: 4:49 4:41 faster than 43%
Burpee broad jump: 6:20 5:12 faster than 25%
Run 5: 5:06 4:46 faster than 35%
Row: 5:35 4:43 faster than 3%
Run 6: 4:53 4:39 faster than 39%
Farmers carry: 2:41 2:00 faster than 11%
Run 7: 4:36 4:36 faster than 49%
Sandbag lunges: 7:23 5:10 faster than 10%
Run 8: 5:14 5:07 faster than 45%
Wall balls: 10:16 6:08 faster than 7%
Roxzone: 7:23 6:39 faster than 34%
Runs (8 km) 40:57 39:12 faster than 38%
Stations (8) 47:04
Finish 1:35:19 1:22:36 1187th of 1,478 · faster than 19%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Jerome Nevicato 1:23:37 690th of 865; 106th of 147 aged 40-49 40:54 36:04 6:44 Runs 40:54 · Stations 36:04 · Roxzone 6:44

690th of 865 Doubles Men (faster than 20%).

Thomas Vacheret at HYROX Paris 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 865 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 865 Doubles Men here
Run 1: 4:42 4:22 faster than 32%
SkiErg: 4:38 3:54 faster than 0%
Run 2: 4:57 4:57 faster than 49%
Sled push: 1:50 1:44 faster than 37%
Run 3: 5:10 5:17 faster than 56%
Sled pull: 4:50 3:35 faster than 8%
Run 4: 5:09 5:20 faster than 57%
Burpee broad jump: 3:20 3:07 faster than 38%
Run 5: 5:37 5:27 faster than 42%
Row: 4:45 4:21 faster than 12%
Run 6: 4:58 5:21 faster than 67%
Farmers carry: 1:33 1:36 faster than 60%
Run 7: 5:00 5:18 faster than 65%
Sandbag lunges: 5:16 3:24 faster than 3%
Run 8: 5:25 5:41 faster than 61%
Wall balls: 9:52 4:09 faster than 0%
Roxzone: 6:44 6:20 faster than 39%
Runs (8 km) 40:54 42:03 faster than 55%
Stations (8) 36:04
Finish 1:23:37 1:14:51 690th of 865 · faster than 20%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Marseille 2024, against 1,478 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Thomasedge = faster than everyone, centre = slowest

This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 38% of the field), weakest on Ski (faster than 3%).

See the numbers
Part Thomas: faster than
Ski 3%
Push 17%
Pull 29%
BBJ 25%
Row 4%
Carry 12%
Lunges 11%
Wall balls 7%
Roxzone 35%
Runs 38%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%
Sled push faster than 17%
Sled pull faster than 29%
Burpee broad jump faster than 25%
Row faster than 4%
Farmers carry faster than 12%
Sandbag lunges faster than 11%
Wall balls faster than 7%
Roxzone faster than 35%
Runs (8 km) faster than 38%

How much of the field Thomas beat on each part of the race, at this race.Best: Runs (8 km) (faster than 38%); weakest: SkiErg (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:43 slower
Sled push 0:42 slower
Sled pull 0:48 slower
Burpee broad jump 1:08 slower
Row 0:52 slower
Farmers carry 0:41 slower
Sandbag lunges 2:13 slower
Wall balls 4:08 slower
Roxzone 0:44 slower
Runs (8 km) 1:45 slower

Thomas's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:41 slower); weakest: Wall balls (4:08 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:35:19
6:525:084:363:384:566:034:496:205:065:354:532:414:367:235:1410:167:23
Typical Open Men1:21:16
5:544:254:212:564:445:154:415:124:464:434:392:004:365:105:076:086:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 41:02 running, 47:03 at the stations and 7:23 in the roxzone; the longest station was the wall balls (10:16).Below, Typical Open Men: 38:48 running, 35:49 at the stations and 6:39 in the roxzone; the longest station was the wall balls (6:08).

See the numbers
Part Thomas Typical Open Men
Run 1 6:52 5:54
SkiErg 5:08 4:25
Run 2 4:36 4:21
Sled push 3:38 2:56
Run 3 4:56 4:44
Sled pull 6:03 5:15
Run 4 4:49 4:41
Burpee broad jump 6:20 5:12
Run 5 5:06 4:46
Row 5:35 4:43
Run 6 4:53 4:39
Farmers carry 2:41 2:00
Run 7 4:36 4:36
Sandbag lunges 7:23 5:10
Run 8 5:14 5:07
Wall balls 10:16 6:08
Roxzone 7:23 6:39
Finish 1:35:19 1:22:36

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 4:08 against the typical Open Men finisher at Marseille 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:35:19.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report