TPE Thomas Tsai
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Men time 1:09:29 at Seoul 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Seoul 2025 8 Nov 2025team: Scottie Lai, Thomas Tsaiwhat the whole field did → | Doubles Men · team 50-54 | 1:09:29 | top 33% 209/640 | 35:56 | 26:47 | 6:51 | splitsSkiErg4:15Sled push1:58Sled pull4:39Burpee broad jump3:22Row5:00Farmers carry1:47Sandbag lunges1:59Wall balls3:47Run 12:59Run 24:20Run 34:29Run 44:36Run 54:52Run 64:38Run 74:54Run 85:11Full report for this race → |
| Yokohama 2025 9 Aug 2025team: Scottie Lai, Thomas Tsaiwhat the whole field did → | Doubles Men · team 50-54 | 1:10:41 | top 16% 42/277 | 35:59 | 29:05 | 5:37 | splitsSkiErg4:23Sled push2:27Sled pull4:19Burpee broad jump3:08Row4:53Farmers carry1:57Sandbag lunges3:30Wall balls4:28Run 14:03Run 24:14Run 34:21Run 44:27Run 54:41Run 64:46Run 74:44Run 84:43Full report for this race → |
| Taipei 2025 12 Apr 2025team: Scottie Lai, Thomas Tsaiwhat the whole field did → | Doubles Men · team 50-59 | 1:16:31 | top 24% 71/302 | 36:10 | 35:21 | 5:05 | splitsSkiErg4:28Sled push7:18Sled pull5:25Burpee broad jump3:19Row5:22Farmers carry1:51Sandbag lunges3:41Wall balls3:57Run 14:28Run 24:09Run 34:13Run 44:17Run 54:36Run 64:33Run 74:33Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Seoul 2025, against 640 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:09 against the typical Doubles Men finisher at Seoul 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:09:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
