FRA Thomas Trocmet
4 HYROX results over 2 seasons. Best Open Men time 1:22:54 at Bordeaux 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 45-49 | 1:32:00 | 1308th of 2,058 | 42:42 | 40:33 | 8:49 | splitsSkiErg4:35Sled push3:45Sled pull5:04Burpee broad jump5:43Row5:05Farmers carry2:50Sandbag lunges5:18Wall balls8:13Run 13:46Run 25:10Run 35:31Run 45:29Run 55:25Run 65:33Run 75:28Run 86:22Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 45-49 | 1:27:02 | 2184th of 4,143 | 34:41* | 38:33* | 13:51 | splitsSkiErg5:00Sled push3:38Sled pull3:57Burpee broad jump5:45Row5:23Farmers carry2:17Sandbag lunges5:04Wall balls7:29Run 13:47Run 24:01Run 34:08Run 44:04Run 54:12Run 63:55Run 74:08Run 86:30Full report for this race → |
| Las Vegas 2026 20 Feb 2026what the whole field did → | Open Men · 45-49 | 1:22:55 | top 28% 469/1,736 | 38:56 | 36:21 | 7:42 | splitsSkiErg4:38Sled push3:45Sled pull4:12Burpee broad jump4:27Row4:45Farmers carry2:13Sandbag lunges3:50Wall balls8:31Run 13:07Run 25:08Run 35:11Run 45:08Run 55:03Run 65:02Run 75:03Run 85:19Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Men · 45-49 | 1:22:54 | 1503rd of 2,873 | 38:48 | 36:59 | 7:11 | splitsSkiErg4:38Sled push3:19Sled pull4:56Burpee broad jump4:37Row4:46Farmers carry2:45Sandbag lunges4:22Wall balls7:36Run 15:13Run 24:52Run 34:55Run 44:52Run 54:47Run 64:35Run 74:26Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:49 against the typical Open Men finisher at Bordeaux 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:54.
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