NED Thomas Stroeken
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:30 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sept 2025team: Tarik Abdellaoui, Thomas Stroekenwhole field → | Doubles Men · team 16-24 | 1:16:30 | 656th of 1,175110th of 206 aged 16-24 | 40:36 | 28:22 | 7:37 | View results | See splits Hide splitsSkiErg4:20faster than 9%Sled push1:55faster than 11%Sled pull4:09faster than 12%Burpee broad jump3:59faster than 22%Row4:36faster than 31%Farmers carry1:40faster than 42%Sandbag lunges3:11fastest 28%Wall balls4:32fastest 41%Runs (8 km)40:36fastest 47%Roxzone7:37faster than 28%Run 14:37fastest 34%Run 24:30fastest 33%Run 35:01fastest 48%Run 45:10faster than 47%Run 55:12fastest 43%Run 65:09fastest 49%Run 75:16faster than 45%Run 85:44faster than 42%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tarik Abdellaoui1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Maastricht 2025, against 1,175 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:57 against the typical Doubles Men finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
