GER Thomas Stetefeld
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:49:57 (Istanbul 2026) · Doubles Mixed 1:26:03 (Málaga 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:02 faster (2:02:59 to 1:49:57).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026what the whole field did → | Open Men · 55-59 | 1:49:57 | 659th of 744 | 45:04 | 51:30 | 13:29 | splitsSkiErg5:00Sled push3:16Sled pull6:35Burpee broad jump8:53Row5:18Farmers carry1:49Sandbag lunges8:47Wall balls11:52Run 16:31Run 25:03Run 35:08Run 45:24Run 55:27Run 65:32Run 75:34Run 86:30Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 55-59 | 1:57:36 | 3908th of 4,143 | 41:05* | 58:00* | 18:35 | splitsSkiErg4:59Sled push4:24Sled pull6:05Burpee broad jump10:55Row5:30Farmers carry2:47Sandbag lunges10:07Wall balls13:13Run 14:17Run 24:30Run 34:37Run 44:47Run 55:05Run 65:03Run 75:07Run 87:41Full report for this race → |
| Málaga 2026 16 Apr 2026team: Doris Lau, Thomas Stetefeldwhat the whole field did → | Doubles Mixed · team 50-54 | 1:26:03 | 1280th of 1,720 | 46:14 | 31:15 | 8:38 | splitsSkiErg4:32Sled push2:27Sled pull4:40Burpee broad jump3:54Row5:30Farmers carry1:43Sandbag lunges4:06Wall balls4:23Run 14:52Run 25:25Run 35:25Run 45:48Run 56:12Run 66:16Run 76:20Run 86:00Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Open Men · 55-59 | 2:02:59 | 2044th of 2,099 | 52:40 | 1:00:20 | 10:03 | splitsSkiErg5:00Sled push2:54Sled pull8:51Burpee broad jump11:14Row5:41Farmers carry2:13Sandbag lunges11:00Wall balls13:27Run 14:44Run 28:01Run 35:49Run 48:42Run 56:09Run 66:01Run 76:13Run 87:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Istanbul 2026, against 744 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:10 against the typical Open Men finisher at Istanbul 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
