Athlete · Doubles Men · team 30-34 ·

USA

Thomas Spigner

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:54 at Boston 2025.

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Doubles Men time1:11:54Boston 2025

Doubles Men place210thof 734 · Boston 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 85% of Doubles Men at Boston 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Boston 2025 26 Sep 2025team: Hugh O'Connor, Thomas Spignerwhole field →	Doubles Men · team 30-34	1:11:54	210th of 73448th of 181 aged 30-34	39:11	25:32	7:16	View results	See splits Hide splits SkiErg4:13faster than 32%Sled push1:40fastest 38%Sled pull3:18fastest 32%Burpee broad jump3:12faster than 42%Row4:17fastest 24%Farmers carry1:29fastest 24%Sandbag lunges3:21fastest 48%Wall balls4:02fastest 15%Runs (8 km)39:11fastest 21%Roxzone7:16faster than 27%Run 16:07faster than 48%Run 24:47fastest 39%Run 34:40fastest 14%Run 44:40fastest 16%Run 54:40fastest 13%Run 64:45fastest 18%Run 74:40fastest 17%Run 84:54fastest 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Hugh O'Connor1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Boston 2025, against 734 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%

Sled push faster than 63%

Sled pull faster than 69%

Burpee broad jump faster than 43%

Row faster than 76%

Farmers carry faster than 77%

Sandbag lunges faster than 52%

Wall balls faster than 85%

Roxzone faster than 27%

Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:05 faster

Sled pull 0:22 faster

Burpee broad jump 0:09 slower

Row 0:13 faster

Farmers carry 0:12 faster

Sandbag lunges 0:02 faster

Wall balls 0:40 faster

Roxzone 1:12 slower

Runs (8 km) 5:01 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Doubles Men finisher

Thomas1:11:54

6:074:134:471:404:403:184:403:124:404:174:451:294:403:214:544:027:16

Typical Doubles Men1:16:59

6:054:055:011:455:233:405:253:035:334:305:281:415:243:235:474:426:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:12 against the typical Doubles Men finisher at Boston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:11:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up