Athlete · Open Men · 45-49 ·

FRA

Thomas Soeung

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:32:40 (Bordeaux Nov 2025) · Pro Doubles Men 1:13:53 (Paris Grand Palais 2026) · Doubles Men 1:20:16 (Paris 2025).

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1:32:40 best Open Men time · Bordeaux Nov 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

2207th of 2,873 best Open Men place · Bordeaux Nov 2025 among Open Men finishers there

1:13:53 latest race · Paris Grand Palais 2026 best Pro Doubles Men time so far Pro Doubles Men with Miguel Alves Pereira

SkiErg strongest segment · Bordeaux Nov 2025 faster than 57% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:40Bordeaux Nov 2025 · 2 races Pro Doubles Men1:13:53Paris Grand Palais 2026 · 2 races · with Miguel Alves Pereira Doubles Men1:20:16Paris 2025 · 1 race · with Rachid Aloui

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:00 best 1:32:40

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Thomas Soeung, Miguel Alves Pereirawhat the whole field did →	Pro Doubles Men · team 35-39	1:13:53	305th of 398	41:28	26:12	6:16	splits SkiErg3:59Sled push2:10Sled pull3:05Burpee broad jump2:25Row4:16Farmers carry1:42Sandbag lunges3:56Wall balls4:39Run 15:17Run 25:11Run 35:26Run 45:20Run 55:25Run 65:10Run 75:15Run 84:28Full report for this race →
Bordeaux Nov 2025 22 Nov 2025what the whole field did →	Open Men · 45-49	1:32:40	2207th of 2,873	44:25	40:44	7:35	splits SkiErg4:25Sled push3:29Sled pull4:46Burpee broad jump6:48Row5:13Farmers carry2:37Sandbag lunges6:05Wall balls7:21Run 15:57Run 25:07Run 35:21Run 45:26Run 55:32Run 65:26Run 75:39Run 85:59Full report for this race →
Bordeaux Nov 2025 20 Nov 2025team: Miguel Alves, Thomas Soeungwhat the whole field did →	Pro Doubles Men · team 35-39	1:15:03	209th of 285	42:28	26:48	5:50	splits SkiErg3:47Sled push2:16Sled pull4:09Burpee broad jump2:14Row4:06Farmers carry1:52Sandbag lunges4:16Wall balls4:08Run 15:37Run 25:13Run 35:32Run 45:13Run 55:15Run 65:19Run 75:00Run 85:23Full report for this race →
Paris 2025 24 Oct 2025team: Thomas Soeung, Rachid Alouiwhat the whole field did →	Doubles Men · team 45-49	1:20:16	1416th of 2,072	43:06	31:04	6:11	splits SkiErg3:53Sled push2:05Sled pull4:42Burpee broad jump3:13Row4:52Farmers carry1:56Sandbag lunges5:08Wall balls5:15Run 14:33Run 24:58Run 35:24Run 45:24Run 55:53Run 65:28Run 75:45Run 85:46Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Men · 40-44	1:34:45	1170th of 1,478	44:48	41:39	8:22	splits SkiErg4:26Sled push3:57Sled pull6:56Burpee broad jump6:07Row4:50Farmers carry2:50Sandbag lunges4:55Wall balls7:38Run 16:09Run 25:15Run 35:31Run 45:30Run 55:43Run 65:28Run 75:18Run 85:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bordeaux Nov 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 25%

Sled pull faster than 43%

Burpee broad jump faster than 18%

Row faster than 12%

Farmers carry faster than 14%

Sandbag lunges faster than 25%

Wall balls faster than 40%

Roxzone faster than 37%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:28 slower

Sled pull 0:10 slower

Burpee broad jump 1:40 slower

Row 0:30 slower

Farmers carry 0:37 slower

Sandbag lunges 1:02 slower

Wall balls 0:34 slower

Roxzone 0:32 slower

Runs (8 km) 5:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:32:40

5:574:255:073:295:214:465:266:485:325:135:262:375:396:055:597:217:35

Typical Open Men1:21:22

5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:40 against the typical Open Men finisher at Bordeaux Nov 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:32:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown