FRA Thomas Smolkowicz
5 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026team: Charline Stromboni, Thomas Smolkowiczwhole field → | Doubles Mixed · team 25-29 | 1:13:00 | 398th of 1,610128th of 467 aged 25-29 | 42:32 | 24:39 | 5:53 | View results | See splits Hide splitsSkiErg4:11fastest 23%Sled push1:58fastest 41%Sled pull3:16fastest 16%Burpee broad jump2:54fastest 23%Row4:09fastest 4%Farmers carry1:03fastest 1%Sandbag lunges3:07fastest 13%Wall balls4:01fastest 21%Runs (8 km)42:32fastest 39%Roxzone5:53fastest 40%Run 15:15fastest 38%Run 24:44fastest 26%Run 35:08fastest 30%Run 45:17fastest 37%Run 55:33fastest 44%Run 66:13faster than 23%Run 75:22fastest 37%Run 85:04fastest 27%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Thomas Smolkowicz, Maxime Smolkowiczwhole field → | Doubles Men · team 25-29 | 1:00:03 | 104th of 1,88233rd of 495 aged 25-29 | 31:53 | 22:51 | 5:23 | View results | See splits Hide splitsSkiErg3:49fastest 20%Sled push1:41fastest 28%Sled pull2:45fastest 20%Burpee broad jump2:14fastest 5%Row4:07fastest 16%Farmers carry1:11fastest 2%Sandbag lunges2:49fastest 10%Wall balls4:15fastest 37%Runs (8 km)31:53fastest 6%Roxzone5:23fastest 13%Run 14:14fastest 6%Run 23:37fastest 4%Run 33:52fastest 6%Run 43:56fastest 7%Run 54:02fastest 9%Run 63:55fastest 7%Run 74:00fastest 8%Run 84:21fastest 10%Full report for this race → |
| Paris 2025 18 Apr 2025team: Charline Stromboni, Thomas Smolkowiczwhole field → | Doubles Mixed · team U29 | 1:09:40 | 187th of 1,32568th of 464 aged U29 | 39:02 | 25:03 | 5:40 | View results | See splits Hide splitsSkiErg4:14fastest 32%Sled push1:33fastest 5%Sled pull3:13fastest 21%Burpee broad jump2:57fastest 14%Row4:08fastest 3%Farmers carry1:14fastest 1%Sandbag lunges3:32fastest 21%Wall balls4:12fastest 36%Runs (8 km)39:02fastest 26%Roxzone5:40fastest 9%Run 15:16fastest 39%Run 24:46fastest 32%Run 34:50fastest 23%Run 44:49fastest 23%Run 55:04fastest 31%Run 64:53fastest 23%Run 75:06fastest 29%Run 84:22fastest 21%Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Thomas Smolkowicz, Maxime Smolkowiczwhole field → | Doubles Men | 57:25 | 19th of 650 | 31:20 | 21:44 | 4:25 | View results | See splits Hide splitsSkiErg3:47fastest 22%Sled push1:47fastest 44%Sled pull3:03fastest 32%Burpee broad jump1:45fastest 1%Row4:00fastest 6%Farmers carry1:15fastest 4%Sandbag lunges2:30fastest 2%Wall balls3:37fastest 19%Runs (8 km)31:20fastest 4%Roxzone4:25fastest 12%Run 14:05fastest 6%Run 23:42fastest 4%Run 33:52fastest 4%Run 43:55fastest 5%Run 54:01fastest 5%Run 63:54fastest 4%Run 73:56fastest 4%Run 84:00fastest 7%Full report for this race → |
| Paris 2024 9 Nov 2024team: Maxime Smolkowicz, Thomas Smolkowiczwhole field → | Doubles Men · team U29 | 1:02:52 | 76th of 86530th of 232 aged U29 | 34:35 | 22:52 | 5:30 | View results | See splits Hide splitsSkiErg3:51fastest 41%Sled push1:32fastest 19%Sled pull3:36faster than 48%Burpee broad jump2:07fastest 5%Row4:11fastest 28%Farmers carry1:15fastest 4%Sandbag lunges2:24fastest 4%Wall balls3:56fastest 31%Runs (8 km)34:35fastest 10%Roxzone5:30fastest 25%Run 13:39fastest 13%Run 24:04fastest 8%Run 34:26fastest 12%Run 44:25fastest 11%Run 54:34fastest 14%Run 64:24fastest 10%Run 74:23fastest 9%Run 84:43fastest 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Bilbao 2025 · best of 3 | 4:04 |
| Sled push | 1:32 | Paris 2024 · best of 3 | 1:50 |
| Sled pull | 2:45 | Bordeaux 2025 · best of 3 | 3:20 |
| Burpee broad jump | 1:45 | Bilbao 2025 · best of 3 | 3:13 |
| Row | 4:00 | Bilbao 2025 · best of 3 | 4:32 |
| Farmers carry | 1:11 | Bordeaux 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:24 | Paris 2024 · best of 3 | 3:35 |
| Wall balls | 3:37 | Bilbao 2025 · best of 3 | 4:23 |
| Runs (8 km) | 31:20 | Bilbao 2025 · best of 3 | 42:19 |
| Roxzone | 4:25 | Bilbao 2025 · best of 3 | 6:48 |
How to read
Each station's best across Thomas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Maxime Smolkowicz3 races
- Charline Stromboni2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2025, against 650 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
