Thomas Schlaefflin
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Schlaefflin at each race, oldest on the left; lower is faster.The best was 1:15:03 at Karlsruhe (Mar 2025); Thomas Schlaefflin was 23:46 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Open Men | 1:15:03 |
| St. Gallen | Jan 2026 | Open Men | 1:38:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
789th of 1,068 Open Men (faster than 26%). Against the 32 who finished around 1:39:17: most time gained on wall balls (1:46), most lost on the eight runs (4:57). Runs 5 to 8 took 10:05 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 5:12 | faster than 90% |
| SkiErg: | 4:24 | 4:29 | faster than 62% |
| Run 2: | 4:34 | 5:01 | faster than 72% |
| Sled push: | 3:23 | 3:10 | faster than 38% |
| Run 3: | 5:51 | 5:27 | faster than 32% |
| Sled pull: | 5:25 | 4:49 | faster than 28% |
| Run 4: | 6:02 | 5:25 | faster than 24% |
| Burpee broad jump: | 7:26 | 5:37 | faster than 19% |
| Run 5: | 7:18 | 5:37 | faster than 9% |
| Row: | 4:41 | 4:49 | faster than 67% |
| Run 6: | 6:40 | 5:29 | faster than 13% |
| Farmers carry: | 1:58 | 2:01 | faster than 55% |
| Run 7: | 6:55 | 5:29 | faster than 10% |
| Sandbag lunges: | 4:13 | 5:10 | faster than 78% |
| Run 8: | 9:55 | 4:56 | faster than 2% |
| Wall balls: | 7:07 | 7:06 | faster than 49% |
| Roxzone: | 8:45 | 7:06 | faster than 26% |
| Runs (8 km) | 51:30 | 42:46 | faster than 15% |
| Stations (8) | 38:37 | ||
| Finish | 1:38:49 | 1:28:23 | 789th of 1,068 · faster than 26% |
33rd of 145 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 145 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:59 | faster than 77% |
| SkiErg: | 4:01 | 4:02 | faster than 58% |
| Run 2: | 3:47 | 4:20 | faster than 84% |
| Sled push: | 2:11 | 2:14 | faster than 58% |
| Run 3: | 4:18 | 4:36 | faster than 69% |
| Sled pull: | 5:37 | 4:39 | faster than 18% |
| Run 4: | 4:09 | 4:39 | faster than 78% |
| Burpee broad jump: | 2:38 | 2:46 | faster than 63% |
| Run 5: | 4:07 | 4:42 | faster than 84% |
| Row: | 4:20 | 4:20 | faster than 50% |
| Run 6: | 4:04 | 4:36 | faster than 79% |
| Farmers carry: | 1:37 | 1:36 | faster than 47% |
| Run 7: | 3:58 | 4:42 | faster than 88% |
| Sandbag lunges: | 3:38 | 3:34 | faster than 45% |
| Run 8: | 4:18 | 4:53 | faster than 78% |
| Wall balls: | 4:14 | 4:34 | faster than 77% |
| Roxzone: | 4:40 | 5:21 | faster than 79% |
| Runs (8 km) | 33:04 | 37:31 | faster than 82% |
| Stations (8) | 28:16 | ||
| Finish | 1:05:56 | 1:10:47 | 33rd of 145 · faster than 77% |
207th of 1,207 Open Men (faster than 82%). Against the 36 who finished around 1:14:18: most time gained on the eight runs (1:38), most lost on the roxzone (0:43). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:40 | faster than 88% |
| SkiErg: | 4:27 | 4:26 | faster than 48% |
| Run 2: | 4:23 | 5:18 | faster than 88% |
| Sled push: | 2:23 | 2:46 | faster than 80% |
| Run 3: | 4:39 | 5:40 | faster than 87% |
| Sled pull: | 4:47 | 5:02 | faster than 58% |
| Run 4: | 4:40 | 5:43 | faster than 88% |
| Burpee broad jump: | 5:00 | 5:41 | faster than 67% |
| Run 5: | 4:47 | 5:53 | faster than 89% |
| Row: | 4:17 | 4:46 | faster than 94% |
| Run 6: | 4:49 | 5:44 | faster than 85% |
| Farmers carry: | 2:04 | 2:00 | faster than 43% |
| Run 7: | 4:40 | 5:46 | faster than 90% |
| Sandbag lunges: | 3:59 | 5:01 | faster than 86% |
| Run 8: | 5:28 | 6:33 | faster than 82% |
| Wall balls: | 5:47 | 6:18 | faster than 63% |
| Roxzone: | 5:58 | 6:22 | faster than 60% |
| Runs (8 km) | 36:24 | 44:27 | faster than 89% |
| Stations (8) | 32:44 | ||
| Finish | 1:15:03 | 1:28:17 | 207th of 1,207 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | St. Gallen 2026 · best of 2 | 4:34 |
| Sled push | 2:23 | Karlsruhe 2025 · best of 2 | 3:04 |
| Sled pull | 4:47 | Karlsruhe 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:00 | Karlsruhe 2025 · best of 2 | 5:38 |
| Row | 4:17 | Karlsruhe 2025 · best of 2 | 4:53 |
| Farmers carry | 1:58 | St. Gallen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:59 | Karlsruhe 2025 · best of 2 | 5:20 |
| Wall balls | 5:47 | Karlsruhe 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:24 | Karlsruhe 2025 · best of 2 | 41:47 |
| Roxzone | 5:58 | Karlsruhe 2025 · best of 2 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Gaetan Molle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 94% of the field), weakest on Carry (faster than 43%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 48% |
| Push | 80% |
| Pull | 58% |
| BBJ | 67% |
| Row | 94% |
| Carry | 43% |
| Lunges | 86% |
| Wall balls | 63% |
| Roxzone | 61% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Row (faster than 94%); weakest: Farmers carry (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:03 faster); weakest: Farmers carry (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 36:28 running, 32:43 at the stations and 5:58 in the roxzone; the longest station was the wall balls (5:47).Below, Typical Open Men: 44:17 running, 36:00 at the stations and 6:22 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 3:02 | 3:40 |
| SkiErg | 4:27 | 4:26 |
| Run 2 | 4:23 | 5:18 |
| Sled push | 2:23 | 2:46 |
| Run 3 | 4:39 | 5:40 |
| Sled pull | 4:47 | 5:02 |
| Run 4 | 4:40 | 5:43 |
| Burpee broad jump | 5:00 | 5:41 |
| Run 5 | 4:47 | 5:53 |
| Row | 4:17 | 4:46 |
| Run 6 | 4:49 | 5:44 |
| Farmers carry | 2:04 | 2:00 |
| Run 7 | 4:40 | 5:46 |
| Sandbag lunges | 3:59 | 5:01 |
| Run 8 | 5:28 | 6:33 |
| Wall balls | 5:47 | 6:18 |
| Roxzone | 5:58 | 6:22 |
| Finish | 1:15:03 | 1:28:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:03.
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