Thomas Schenk
5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:21:40 (Frankfurt 2025) · Pro Men 1:39:38 (Geneva 2025) · Pro Doubles Men 1:07:55 (St. Gallen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| St. Gallen 2026 16 Jan 2026team: Thomas Schenk, Oliver Breitmayerwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:07:55 | top 39% 99/256 | 37:52 | 24:48 | 5:19 | splitsSkiErg3:43Sled push2:15Sled pull3:48Burpee broad jump2:30Row4:05Farmers carry1:29Sandbag lunges3:03Wall balls3:55Run 14:51Run 24:28Run 34:51Run 44:44Run 54:56Run 64:51Run 75:09Run 84:06Full report for this race → |
| St. Gallen 2026 16 Jan 2026what the whole field did → | Open Men · 35-39 | 1:25:46 | top 44% 464/1,068 | 46:07 | 32:59 | 6:45 | splitsSkiErg4:08Sled push2:35Sled pull3:36Burpee broad jump5:01Row4:39Farmers carry1:54Sandbag lunges4:09Wall balls6:57Run 15:15Run 27:33Run 35:32Run 45:33Run 55:55Run 65:46Run 75:33Run 85:03Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:21:40 | top 37% 683/1,883 | 41:10 | 32:57 | 7:37 | splitsSkiErg3:59Sled push3:56Sled pull3:36Burpee broad jump4:51Row4:39Farmers carry1:46Sandbag lunges4:05Wall balls6:05Run 13:42Run 24:51Run 35:04Run 45:13Run 55:31Run 65:29Run 75:22Run 86:01Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Thomas Schenk, Oliver Breitmayerwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:10:36 | 205th of 388 | 36:40 | 25:29 | 8:31 | splitsSkiErg3:45Sled push2:37Sled pull4:41Burpee broad jump2:05Row4:08Farmers carry1:31Sandbag lunges3:00Wall balls3:42Run 14:46Run 24:22Run 34:54Run 44:37Run 54:32Run 64:24Run 74:34Run 84:36Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:39:38 | 226th of 257 | 48:40 | 39:17 | 11:45 | splitsSkiErg4:18Sled push4:35Sled pull7:25Burpee broad jump5:00Row5:00Farmers carry1:35Sandbag lunges4:28Wall balls6:56Run 14:54Run 24:56Run 35:31Run 45:27Run 55:33Run 68:05Run 76:42Run 87:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:35 against the typical Open Men finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.