FRA Thomas Sanchez
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Sanchez at each race, oldest on the left; lower is faster.The best was 1:30:12 at Paris Grand Palais (Apr 2026); Thomas Sanchez was 7:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:37:37 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:30:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Thomas Sanchez at each race, oldest on the left; lower is faster.The best was 1:21:09 at Bordeaux (Sep 2026); Thomas Sanchez was 6:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Doubles Men | 1:27:52 |
| Bordeaux | Sep 2026 | Doubles Men | 1:21:09 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
1,576th of 2,061 Doubles Men (faster than 23%). Against the 64 who finished around 1:20:28: most time gained on wall balls (0:15), most lost on sandbag lunges (0:25). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 2,061 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:14 | faster than 30% |
| SkiErg: | 4:18 | 4:03 | faster than 18% |
| Run 2: | 5:32 | 5:10 | faster than 31% |
| Sled push: | 2:04 | 1:57 | faster than 35% |
| Run 3: | 6:09 | 5:31 | faster than 22% |
| Sled pull: | 4:06 | 3:25 | faster than 16% |
| Run 4: | 6:14 | 5:29 | faster than 20% |
| Burpee broad jump: | 3:58 | 3:11 | faster than 18% |
| Run 5: | 5:59 | 5:35 | faster than 32% |
| Row: | 4:41 | 4:24 | faster than 21% |
| Run 6: | 6:07 | 5:32 | faster than 25% |
| Farmers carry: | 1:52 | 1:38 | faster than 17% |
| Run 7: | 6:04 | 5:32 | faster than 27% |
| Sandbag lunges: | 4:11 | 3:29 | faster than 20% |
| Run 8: | 5:27 | 4:36 | faster than 17% |
| Wall balls: | 4:43 | 4:29 | faster than 37% |
| Roxzone: | 6:24 | 5:20 | faster than 24% |
| Runs (8 km) | 44:58 | 40:49 | faster than 25% |
| Stations (8) | 29:53 | ||
| Finish | 1:21:09 | 1:12:53 | 1576th of 2,061 · faster than 23% |
1,747th of 2,547 Open Men (faster than 31%). Against the 77 who finished around 1:30:53: most time gained on the roxzone (1:25), most lost on sandbag lunges (1:07). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:55 | faster than 38% |
| SkiErg: | 4:42 | 4:34 | faster than 35% |
| Run 2: | 4:51 | 4:32 | faster than 31% |
| Sled push: | 3:34 | 2:56 | faster than 21% |
| Run 3: | 5:12 | 4:50 | faster than 30% |
| Sled pull: | 4:48 | 4:08 | faster than 27% |
| Run 4: | 5:05 | 4:48 | faster than 35% |
| Burpee broad jump: | 6:56 | 5:34 | faster than 25% |
| Run 5: | 5:17 | 4:55 | faster than 32% |
| Row: | 5:02 | 4:44 | faster than 25% |
| Run 6: | 5:03 | 4:52 | faster than 41% |
| Farmers carry: | 2:12 | 2:10 | faster than 47% |
| Run 7: | 5:10 | 4:55 | faster than 37% |
| Sandbag lunges: | 6:54 | 5:10 | faster than 17% |
| Run 8: | 5:09 | 4:37 | faster than 28% |
| Wall balls: | 8:21 | 6:47 | faster than 27% |
| Roxzone: | 6:56 | 7:32 | faster than 62% |
| Runs (8 km) | 40:51 | 38:36 | faster than 34% |
| Stations (8) | 42:29 | ||
| Finish | 1:30:12 | 1:22:41 | 1747th of 2,547 · faster than 31% |
1,514th of 1,691 Doubles Men (faster than 10%). Against the 52 who finished around 1:28:10: most time gained on the roxzone (1:24), most lost on the eight runs (2:34). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 3:39 more).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 3:59 | faster than 32% |
| SkiErg: | 4:02 | 4:00 | faster than 44% |
| Run 2: | 8:34 | 4:58 | faster than 1% |
| Sled push: | 2:05 | 1:56 | faster than 29% |
| Run 3: | 6:53 | 5:19 | faster than 5% |
| Sled pull: | 3:52 | 3:29 | faster than 28% |
| Run 4: | 6:23 | 5:15 | faster than 10% |
| Burpee broad jump: | 3:49 | 3:00 | faster than 15% |
| Run 5: | 6:43 | 5:25 | faster than 9% |
| Row: | 4:41 | 4:20 | faster than 16% |
| Run 6: | 6:24 | 5:19 | faster than 11% |
| Farmers carry: | 1:44 | 1:36 | faster than 31% |
| Run 7: | 6:37 | 5:20 | faster than 9% |
| Sandbag lunges: | 4:28 | 3:39 | faster than 16% |
| Run 8: | 6:45 | 5:30 | faster than 13% |
| Wall balls: | 4:48 | 4:18 | faster than 26% |
| Roxzone: | 5:56 | 5:45 | faster than 43% |
| Runs (8 km) | 52:31 | 41:18 | faster than 6% |
| Stations (8) | 29:29 | ||
| Finish | 1:27:52 | 1:13:40 | 1514th of 1,691 · faster than 10% |
2,496th of 3,334 Open Men (faster than 25%). Against the 104 who finished around 1:37:39: most time gained on the roxzone (1:40), most lost on the eight runs (1:37). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:11 | faster than 37% |
| SkiErg: | 4:38 | 4:27 | faster than 30% |
| Run 2: | 5:30 | 4:48 | faster than 19% |
| Sled push: | 3:31 | 3:22 | faster than 43% |
| Run 3: | 6:34 | 5:15 | faster than 9% |
| Sled pull: | 5:58 | 5:24 | faster than 33% |
| Run 4: | 6:30 | 5:13 | faster than 9% |
| Burpee broad jump: | 7:54 | 5:29 | faster than 12% |
| Run 5: | 6:09 | 5:21 | faster than 20% |
| Row: | 5:05 | 4:44 | faster than 20% |
| Run 6: | 5:50 | 5:13 | faster than 24% |
| Farmers carry: | 1:49 | 1:59 | faster than 67% |
| Run 7: | 5:52 | 5:14 | faster than 25% |
| Sandbag lunges: | 6:35 | 5:30 | faster than 24% |
| Run 8: | 6:55 | 5:51 | faster than 22% |
| Wall balls: | 8:24 | 7:12 | faster than 32% |
| Roxzone: | 6:08 | 6:27 | faster than 58% |
| Runs (8 km) | 47:40 | 41:26 | faster than 19% |
| Stations (8) | 43:54 | ||
| Finish | 1:37:37 | 1:26:54 | 2496th of 3,334 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Paris 2025 · best of 2 | 4:34 |
| Sled push | 3:31 | Paris 2025 · best of 2 | 3:04 |
| Sled pull | 4:48 | Paris Grand Palais 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:56 | Paris Grand Palais 2026 · best of 2 | 5:38 |
| Row | 5:02 | Paris Grand Palais 2026 · best of 2 | 4:53 |
| Farmers carry | 1:49 | Paris 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:35 | Paris 2025 · best of 2 | 5:20 |
| Wall balls | 8:21 | Paris Grand Palais 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:51 | Paris Grand Palais 2026 · best of 2 | 41:47 |
| Roxzone | 6:08 | Paris 2025 · best of 2 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Arthur Charlot1 race
- Gaetan Vanhaecke1 race
- Marvyn Robert1 race
- Nicolas Mittelberger1 race
- Romain Sanchez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 63% of the field), weakest on Lunges (faster than 17%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 35% |
| Push | 21% |
| Pull | 28% |
| BBJ | 25% |
| Row | 26% |
| Carry | 48% |
| Lunges | 17% |
| Wall balls | 28% |
| Roxzone | 63% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Roxzone (faster than 63%); weakest: Sandbag lunges (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:36 faster); weakest: Runs (8 km) (2:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 40:55 running, 42:29 at the stations and 6:56 in the roxzone; the longest station was the wall balls (8:21).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 5:08 | 4:55 |
| SkiErg | 4:42 | 4:34 |
| Run 2 | 4:51 | 4:32 |
| Sled push | 3:34 | 2:56 |
| Run 3 | 5:12 | 4:50 |
| Sled pull | 4:48 | 4:08 |
| Run 4 | 5:05 | 4:48 |
| Burpee broad jump | 6:56 | 5:34 |
| Run 5 | 5:17 | 4:55 |
| Row | 5:02 | 4:44 |
| Run 6 | 5:03 | 4:52 |
| Farmers carry | 2:12 | 2:10 |
| Run 7 | 5:10 | 4:55 |
| Sandbag lunges | 6:54 | 5:10 |
| Run 8 | 5:09 | 4:37 |
| Wall balls | 8:21 | 6:47 |
| Roxzone | 6:56 | 7:32 |
| Finish | 1:30:12 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:44 against the typical Open Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
