Athlete · Pro Men · 16-24 ·

FRA

Thomas Saint-Marc

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:27:14 (Marseille 2024) · Doubles Men 1:10:36 (Nice 2026) · Doubles Mixed 1:14:24 (Paris 2024).

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1:27:14 best Pro Men time · Marseille 2024 also raced Doubles Men, Doubles Mixed: each has its own best below

177th of 242 best Pro Men place · Marseille 2024 among Pro Men finishers there

1:10:36 latest race · Nice 2026 first Doubles Men race Doubles Men with Morgane Giuglaris

Wall balls strongest segment · Marseille 2024 faster than 69% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:27:14Marseille 2024 · 2 races Doubles Men1:10:36Nice 2026 · 1 race · with Morgane Giuglaris Doubles Mixed1:14:24Paris 2024 · 1 race · with Morgane Giuglaris

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:00 best 1:27:14

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 14 Feb 2026team: Morgane Giuglaris, Thomas Saint-Marcwhat the whole field did →	Doubles Men · team 25-29	1:10:36	top 40% 550/1,375	40:20	25:05	5:14	splits SkiErg4:23Sled push1:50Sled pull3:10Burpee broad jump2:39Row4:27Farmers carry1:56Sandbag lunges3:06Wall balls3:34Run 14:31Run 24:56Run 35:15Run 44:46Run 54:52Run 64:44Run 74:40Run 86:41Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Pro Men · 16-24	1:27:14	177th of 242	40:57	39:37	6:45	splits SkiErg4:22Sled push4:18Sled pull7:35Burpee broad jump4:20Row4:54Farmers carry2:46Sandbag lunges5:53Wall balls5:29Run 15:58Run 24:26Run 34:55Run 44:59Run 55:10Run 65:09Run 75:07Run 85:17Full report for this race →
Paris 2024 8 Nov 2024team: Thomas Saint-Marc, Morgane Giuglariswhat the whole field did →	Doubles Mixed · team U29	1:14:24	top 24% 154/664	41:21	26:39	6:28	splits SkiErg4:13Sled push1:46Sled pull3:37Burpee broad jump2:27Row4:47Farmers carry1:46Sandbag lunges3:32Wall balls4:31Run 14:11Run 24:55Run 35:28Run 45:25Run 55:22Run 65:10Run 75:15Run 85:38Full report for this race →
Nice 2024 11 Oct 2024what the whole field did →	Pro Men · 16-24	1:37:48	121st of 158	43:18	46:14	8:21	splits SkiErg4:30Sled push5:15Sled pull10:11Burpee broad jump4:09Row4:51Farmers carry3:43Sandbag lunges6:29Wall balls7:06Run 14:50Run 24:51Run 35:04Run 45:53Run 56:02Run 65:50Run 75:14Run 85:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Marseille 2024, against 242 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 21%

Sled pull faster than 28%

Burpee broad jump faster than 44%

Row faster than 13%

Farmers carry faster than 10%

Sandbag lunges faster than 31%

Wall balls faster than 69%

Roxzone faster than 31%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:37 slower

Sled pull 0:57 slower

Burpee broad jump 0:11 slower

Row 0:24 slower

Farmers carry 0:43 slower

Sandbag lunges 0:43 slower

Wall balls 0:48 faster

Roxzone 0:39 slower

Runs (8 km) 4:26 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Pro Men finisher

Thomas1:27:14

5:584:224:264:184:557:354:594:205:104:545:092:465:075:535:175:296:45

Typical Pro Men1:19:20

5:334:144:013:414:236:384:274:094:304:304:232:034:255:104:506:176:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:57 against the typical Pro Men finisher at Marseille 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:27:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown