USA Thomas Rodriguez
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Thomas Rodriguez: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
3 results at 1 race
894th of 2,230 Open Men (faster than 59%). Against the 68 who finished around 1:29:05: most time gained on the roxzone (1:04), most lost on wall balls (0:59). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:22 | faster than 41% |
| SkiErg: | 4:44 | 4:40 | faster than 42% |
| Run 2: | 4:44 | 5:01 | faster than 62% |
| Sled push: | 3:33 | 3:14 | faster than 36% |
| Run 3: | 5:22 | 5:25 | faster than 51% |
| Sled pull: | 6:07 | 5:42 | faster than 39% |
| Run 4: | 5:08 | 5:26 | faster than 62% |
| Burpee broad jump: | 5:49 | 5:52 | faster than 51% |
| Run 5: | 5:33 | 5:39 | faster than 54% |
| Row: | 4:53 | 5:00 | faster than 61% |
| Run 6: | 5:06 | 5:27 | faster than 63% |
| Farmers carry: | 2:23 | 2:15 | faster than 40% |
| Run 7: | 5:22 | 5:26 | faster than 52% |
| Sandbag lunges: | 5:05 | 5:38 | faster than 64% |
| Run 8: | 5:27 | 5:58 | faster than 64% |
| Wall balls: | 7:36 | 7:47 | faster than 52% |
| Roxzone: | 6:53 | 8:22 | faster than 73% |
| Runs (8 km) | 42:11 | 44:15 | faster than 59% |
| Stations (8) | 40:10 | ||
| Finish | 1:29:10 | 1:33:23 | 894th of 2,230 · faster than 59% |
246th of 353 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 353 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:29 | faster than 85% |
| SkiErg: | 4:05 | 4:21 | faster than 86% |
| Run 2: | 5:42 | 4:12 | faster than 10% |
| Sled push: | 3:23 | 3:54 | faster than 71% |
| Run 3: | 4:20 | 4:39 | faster than 63% |
| Sled pull: | 8:40 | 6:54 | faster than 27% |
| Run 4: | 4:35 | 4:40 | faster than 54% |
| Burpee broad jump: | 5:37 | 4:33 | faster than 29% |
| Run 5: | 6:48 | 4:46 | faster than 8% |
| Row: | 4:51 | 4:39 | faster than 33% |
| Run 6: | 6:36 | 4:38 | faster than 7% |
| Farmers carry: | 2:00 | 2:10 | faster than 60% |
| Run 7: | 6:24 | 4:39 | faster than 6% |
| Sandbag lunges: | 6:46 | 4:59 | faster than 18% |
| Run 8: | 6:44 | 5:03 | faster than 15% |
| Wall balls: | 8:37 | 7:29 | faster than 36% |
| Roxzone: | 6:45 | 6:38 | faster than 48% |
| Runs (8 km) | 45:03 | 37:27 | faster than 19% |
| Stations (8) | 43:59 | ||
| Finish | 1:35:43 | 1:23:28 | 246th of 353 · faster than 30% |
965th of 1,373 Doubles Men (faster than 29%). Against the 41 who finished around 1:30:52: most time gained on wall balls (0:47), most lost on the eight runs (2:19). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,373 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:20 | 5:45 | faster than 28% |
| SkiErg: | 4:39 | 4:12 | faster than 8% |
| Run 2: | 5:53 | 5:16 | faster than 26% |
| Sled push: | 2:04 | 1:59 | faster than 42% |
| Run 3: | 6:57 | 5:39 | faster than 13% |
| Sled pull: | 4:03 | 3:50 | faster than 39% |
| Run 4: | 6:50 | 5:42 | faster than 17% |
| Burpee broad jump: | 3:33 | 3:15 | faster than 36% |
| Run 5: | 7:09 | 5:55 | faster than 19% |
| Row: | 5:02 | 4:39 | faster than 19% |
| Run 6: | 6:31 | 5:45 | faster than 26% |
| Farmers carry: | 2:00 | 1:47 | faster than 26% |
| Run 7: | 6:27 | 5:44 | faster than 28% |
| Sandbag lunges: | 4:17 | 3:41 | faster than 26% |
| Run 8: | 6:37 | 5:58 | faster than 32% |
| Wall balls: | 4:30 | 4:43 | faster than 59% |
| Roxzone: | 8:22 | 8:08 | faster than 47% |
| Runs (8 km) | 52:40 | 46:16 | faster than 23% |
| Stations (8) | 30:08 | ||
| Finish | 1:31:04 | 1:23:04 | 965th of 1,373 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race.
1 team partner
- Dylan Delgado1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 73% of the field), weakest on Push (faster than 36%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 43% |
| Push | 36% |
| Pull | 39% |
| BBJ | 51% |
| Row | 61% |
| Carry | 40% |
| Lunges | 65% |
| Wall balls | 53% |
| Roxzone | 73% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Roxzone (faster than 73%); weakest: Sled push (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:04 faster); weakest: Sled pull (0:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 42:15 running, 40:10 at the stations and 6:53 in the roxzone; the longest station was the wall balls (7:36).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 5:33 | 5:22 |
| SkiErg | 4:44 | 4:40 |
| Run 2 | 4:44 | 5:01 |
| Sled push | 3:33 | 3:14 |
| Run 3 | 5:22 | 5:25 |
| Sled pull | 6:07 | 5:42 |
| Run 4 | 5:08 | 5:26 |
| Burpee broad jump | 5:49 | 5:52 |
| Run 5 | 5:33 | 5:39 |
| Row | 4:53 | 5:00 |
| Run 6 | 5:06 | 5:27 |
| Farmers carry | 2:23 | 2:15 |
| Run 7 | 5:22 | 5:26 |
| Sandbag lunges | 5:05 | 5:38 |
| Run 8 | 5:27 | 5:58 |
| Wall balls | 7:36 | 7:47 |
| Roxzone | 6:53 | 8:22 |
| Finish | 1:29:10 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:25 against the typical Open Men finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
