FRA Thomas Rincon
2 HYROX races over 1 season. Best Open Men time: 1:21:03 at Bordeaux 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Rincon at each race, oldest on the left; lower is faster.The best was 1:21:03 at Bordeaux (Nov 2025); Thomas Rincon was 11:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:32:04 |
| Bordeaux | Nov 2025 | Open Men | 1:21:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,328th of 2,873 Open Men (faster than 53%). Against the 89 who finished around 1:20:40: most time gained on sandbag lunges (0:31), most lost on the eight runs (1:36). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:00 | faster than 29% |
| SkiErg: | 4:06 | 4:27 | faster than 94% |
| Run 2: | 4:33 | 4:23 | faster than 39% |
| Sled push: | 2:38 | 3:01 | faster than 75% |
| Run 3: | 4:49 | 4:45 | faster than 45% |
| Sled pull: | 4:41 | 4:36 | faster than 46% |
| Run 4: | 4:46 | 4:42 | faster than 46% |
| Burpee broad jump: | 5:02 | 5:09 | faster than 53% |
| Run 5: | 4:44 | 4:48 | faster than 54% |
| Row: | 4:46 | 4:43 | faster than 44% |
| Run 6: | 4:52 | 4:44 | faster than 41% |
| Farmers carry: | 1:51 | 2:00 | faster than 66% |
| Run 7: | 4:48 | 4:45 | faster than 47% |
| Sandbag lunges: | 4:24 | 5:03 | faster than 72% |
| Run 8: | 5:39 | 5:27 | faster than 42% |
| Wall balls: | 6:27 | 6:47 | faster than 56% |
| Roxzone: | 7:41 | 7:03 | faster than 34% |
| Runs (8 km) | 39:33 | 38:46 | faster than 44% |
| Stations (8) | 33:55 | ||
| Finish | 1:21:03 | 1:22:16 | 1328th of 2,873 · faster than 53% |
2,102nd of 3,334 Open Men (faster than 36%). Against the 100 who finished around 1:32:45: most time gained on sled pull (0:56), most lost on wall balls (2:15). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:11 | faster than 26% |
| SkiErg: | 4:10 | 4:27 | faster than 86% |
| Run 2: | 5:26 | 4:48 | faster than 21% |
| Sled push: | 3:29 | 3:22 | faster than 44% |
| Run 3: | 5:47 | 5:15 | faster than 28% |
| Sled pull: | 4:58 | 5:24 | faster than 64% |
| Run 4: | 5:38 | 5:13 | faster than 32% |
| Burpee broad jump: | 6:07 | 5:29 | faster than 36% |
| Run 5: | 5:29 | 5:21 | faster than 44% |
| Row: | 4:44 | 4:44 | faster than 51% |
| Run 6: | 5:29 | 5:13 | faster than 38% |
| Farmers carry: | 2:18 | 1:59 | faster than 24% |
| Run 7: | 5:24 | 5:14 | faster than 42% |
| Sandbag lunges: | 5:27 | 5:30 | faster than 51% |
| Run 8: | 6:17 | 5:51 | faster than 36% |
| Wall balls: | 10:09 | 7:12 | faster than 16% |
| Roxzone: | 6:45 | 6:27 | faster than 43% |
| Runs (8 km) | 44:02 | 41:26 | faster than 34% |
| Stations (8) | 41:22 | ||
| Finish | 1:32:04 | 1:26:54 | 2102nd of 3,334 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Bordeaux 2025 · best of 2 | 4:34 |
| Sled push | 2:38 | Bordeaux 2025 · best of 2 | 3:04 |
| Sled pull | 4:41 | Bordeaux 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:02 | Bordeaux 2025 · best of 2 | 5:38 |
| Row | 4:44 | Paris 2025 · best of 2 | 4:53 |
| Farmers carry | 1:51 | Bordeaux 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:24 | Bordeaux 2025 · best of 2 | 5:20 |
| Wall balls | 6:27 | Bordeaux 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:33 | Bordeaux 2025 · best of 2 | 41:47 |
| Roxzone | 6:45 | Paris 2025 · best of 2 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Roxzone (faster than 35%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 94% |
| Push | 76% |
| Pull | 47% |
| BBJ | 53% |
| Row | 44% |
| Carry | 66% |
| Lunges | 73% |
| Wall balls | 56% |
| Roxzone | 35% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Roxzone (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:39 faster); weakest: Runs (8 km) (0:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 39:37 running, 33:55 at the stations and 7:41 in the roxzone; the longest station was the wall balls (6:27).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 5:25 | 5:00 |
| SkiErg | 4:06 | 4:27 |
| Run 2 | 4:33 | 4:23 |
| Sled push | 2:38 | 3:01 |
| Run 3 | 4:49 | 4:45 |
| Sled pull | 4:41 | 4:36 |
| Run 4 | 4:46 | 4:42 |
| Burpee broad jump | 5:02 | 5:09 |
| Run 5 | 4:44 | 4:48 |
| Row | 4:46 | 4:43 |
| Run 6 | 4:52 | 4:44 |
| Farmers carry | 1:51 | 2:00 |
| Run 7 | 4:48 | 4:45 |
| Sandbag lunges | 4:24 | 5:03 |
| Run 8 | 5:39 | 5:27 |
| Wall balls | 6:27 | 6:47 |
| Roxzone | 7:41 | 7:03 |
| Finish | 1:21:03 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:38 against the typical Open Men finisher at Bordeaux 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
