FRA Thomas Quenea
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
321st of 700 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:30 | faster than 75% |
| SkiErg: | 4:17 | 4:22 | faster than 65% |
| Run 2: | 3:51 | 4:11 | faster than 76% |
| Sled push: | 4:42 | 3:56 | faster than 21% |
| Run 3: | 4:12 | 4:29 | faster than 70% |
| Sled pull: | 4:56 | 4:58 | faster than 51% |
| Run 4: | 4:15 | 4:30 | faster than 65% |
| Burpee broad jump: | 4:40 | 4:44 | faster than 52% |
| Run 5: | 4:22 | 4:33 | faster than 60% |
| Row: | 4:20 | 4:31 | faster than 77% |
| Run 6: | 4:22 | 4:31 | faster than 57% |
| Farmers carry: | 3:09 | 2:20 | faster than 18% |
| Run 7: | 4:29 | 4:38 | faster than 58% |
| Sandbag lunges: | 5:27 | 5:20 | faster than 46% |
| Run 8: | 4:12 | 4:18 | faster than 56% |
| Wall balls: | 7:19 | 6:59 | faster than 44% |
| Roxzone: | 6:56 | 6:54 | faster than 49% |
| Runs (8 km) | 33:49 | 35:43 | faster than 66% |
| Stations (8) | 38:50 | ||
| Finish | 1:19:31 | 1:20:51 | 321st of 700 · faster than 54% |
724th of 2,108 Open Men (faster than 65%). Against the 66 who finished around 1:17:18: most time gained on the eight runs (2:57), most lost on sandbag lunges (1:32). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:40 | faster than 82% |
| SkiErg: | 4:31 | 4:33 | faster than 57% |
| Run 2: | 4:01 | 4:33 | faster than 82% |
| Sled push: | 2:40 | 2:46 | faster than 57% |
| Run 3: | 4:16 | 4:55 | faster than 83% |
| Sled pull: | 4:21 | 4:44 | faster than 65% |
| Run 4: | 4:15 | 4:54 | faster than 83% |
| Burpee broad jump: | 5:11 | 5:12 | faster than 51% |
| Run 5: | 4:30 | 5:05 | faster than 79% |
| Row: | 4:22 | 4:44 | faster than 91% |
| Run 6: | 4:26 | 4:56 | faster than 76% |
| Farmers carry: | 2:13 | 2:00 | faster than 34% |
| Run 7: | 4:33 | 4:57 | faster than 71% |
| Sandbag lunges: | 6:07 | 5:01 | faster than 22% |
| Run 8: | 4:32 | 5:09 | faster than 78% |
| Wall balls: | 7:39 | 6:43 | faster than 34% |
| Roxzone: | 5:36 | 6:14 | faster than 68% |
| Runs (8 km) | 34:35 | 39:18 | faster than 81% |
| Stations (8) | 37:04 | ||
| Finish | 1:17:10 | 1:21:51 | 724th of 2,108 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 77% of the field), weakest on Carry (faster than 18%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 65% |
| Push | 21% |
| Pull | 51% |
| BBJ | 52% |
| Row | 77% |
| Carry | 18% |
| Lunges | 46% |
| Wall balls | 44% |
| Roxzone | 49% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Row (faster than 77%); weakest: Farmers carry (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:54 faster); weakest: Farmers carry (0:49 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 33:52 running, 38:50 at the stations and 6:56 in the roxzone; the longest station was the wall balls (7:19).Below, Typical Pro Men: 35:40 running, 37:10 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Thomas | Typical Pro Men |
|---|---|---|
| Run 1 | 4:09 | 4:30 |
| SkiErg | 4:17 | 4:22 |
| Run 2 | 3:51 | 4:11 |
| Sled push | 4:42 | 3:56 |
| Run 3 | 4:12 | 4:29 |
| Sled pull | 4:56 | 4:58 |
| Run 4 | 4:15 | 4:30 |
| Burpee broad jump | 4:40 | 4:44 |
| Run 5 | 4:22 | 4:33 |
| Row | 4:20 | 4:31 |
| Run 6 | 4:22 | 4:31 |
| Farmers carry | 3:09 | 2:20 |
| Run 7 | 4:29 | 4:38 |
| Sandbag lunges | 5:27 | 5:20 |
| Run 8 | 4:12 | 4:18 |
| Wall balls | 7:19 | 6:59 |
| Roxzone | 6:56 | 6:54 |
| Finish | 1:19:31 | 1:20:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:49 against the typical Pro Men finisher at Paris Grand Palais 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
