FRA Thomas Poso
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Emilie Poso, Thomas Posowhole field → | Doubles Mixed · team 30-34 | 1:30:53 | 1262nd of 1,659354th of 437 aged 30-34 | 47:51 | 34:57 | 8:09 | View results | See splits Hide splitsSkiErg5:06faster than 7%Sled push2:58faster than 7%Sled pull3:59faster than 47%Burpee broad jump3:33fastest 46%Row5:10faster than 14%Farmers carry2:27faster than 6%Sandbag lunges4:49faster than 18%Wall balls6:55faster than 6%Runs (8 km)47:51faster than 34%Roxzone8:09faster than 27%Run 15:55faster than 18%Run 25:45faster than 29%Run 35:50faster than 34%Run 45:36faster than 48%Run 55:50faster than 44%Run 66:00faster than 33%Run 75:58faster than 35%Run 86:58faster than 32%Full report for this race → |
| Paris 2025 22 Oct 2025team: Thomas Poso, Fabrice Fuenteswhole field → | Doubles Men · team 40-44 | 1:10:31 | 614th of 2,07228th of 174 aged 40-44 | 36:46 | 27:54 | 5:55 | View results | See splits Hide splitsSkiErg4:03faster than 39%Sled push2:11faster than 24%Sled pull3:53faster than 36%Burpee broad jump2:32fastest 15%Row4:16fastest 36%Farmers carry1:37faster than 38%Sandbag lunges5:01faster than 10%Wall balls4:21fastest 42%Runs (8 km)36:46fastest 17%Roxzone5:55faster than 45%Run 13:58fastest 22%Run 24:18fastest 14%Run 34:37fastest 16%Run 44:36fastest 16%Run 54:40fastest 16%Run 64:51fastest 25%Run 74:47fastest 19%Run 85:03fastest 22%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Thomas Poso, Clement Journetwhole field → | Doubles Men · team 30-34 | 1:10:17 | 253rd of 80274th of 223 aged 30-34 | 35:53 | 28:41 | 5:47 | View results | See splits Hide splitsSkiErg4:37faster than 10%Sled push2:30faster than 8%Sled pull3:48faster than 33%Burpee broad jump3:07faster than 47%Row4:33faster than 47%Farmers carry1:44faster than 20%Sandbag lunges3:50faster than 30%Wall balls4:32fastest 36%Runs (8 km)35:53fastest 19%Roxzone5:47fastest 41%Run 15:11fastest 33%Run 24:04fastest 15%Run 34:23fastest 17%Run 44:17fastest 14%Run 54:32fastest 18%Run 64:24fastest 18%Run 74:27fastest 18%Run 84:39fastest 22%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Clement Journet, Thomas Posowhole field → | Doubles Men · team 30-39 | 1:20:42 | 379th of 602188th of 300 aged 30-39 | 46:46 | 28:07 | 5:54 | View results | See splits Hide splitsSkiErg4:30faster than 2%Sled push1:59faster than 13%Sled pull3:52faster than 15%Burpee broad jump3:01fastest 38%Row4:26faster than 49%Farmers carry1:48faster than 18%Sandbag lunges3:34faster than 44%Wall balls4:57faster than 10%Runs (8 km)46:46faster than 41%Roxzone5:54faster than 42%Run 16:02faster than 1%Run 25:31faster than 46%Run 35:31fastest 39%Run 45:33fastest 39%Run 55:56fastest 49%Run 65:49fastest 49%Run 75:58faster than 46%Run 86:29faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Paris 2025 · best of 3 | 4:04 |
| Sled push | 1:59 | Karlsruhe 2025 · best of 3 | 1:50 |
| Sled pull | 3:48 | Geneva 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:32 | Paris 2025 · best of 3 | 3:13 |
| Row | 4:16 | Paris 2025 · best of 3 | 4:32 |
| Farmers carry | 1:37 | Paris 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:34 | Karlsruhe 2025 · best of 3 | 3:35 |
| Wall balls | 4:21 | Paris 2025 · best of 3 | 4:23 |
| Runs (8 km) | 35:53 | Geneva 2025 · best of 3 | 42:19 |
| Roxzone | 5:47 | Geneva 2025 · best of 3 | 6:48 |
How to read
Each station's best across Thomas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Clement Journet1 race
- Clement Journet1 race
- Emilie Poso1 race
- Fabrice Fuentes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 802 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:38 against the typical Doubles Men finisher at Geneva 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:10:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
