AUT Thomas Pöchacker
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Bernhard Siegler, Thomas Pöchackerwhole field → | Pro Doubles Men · team 40-44 | 1:17:31 | 237th of 35524th of 32 aged 40-44 | 42:42 | 30:17 | 4:36 | View results | See splits Hide splitsSkiErg3:55faster than 46%Sled push3:19faster than 7%Sled pull4:02faster than 48%Burpee broad jump3:27faster than 14%Row4:36faster than 13%Farmers carry1:45faster than 29%Sandbag lunges4:34faster than 12%Wall balls4:39faster than 27%Runs (8 km)42:42faster than 39%Roxzone4:36faster than 49%Run 15:07fastest 50%Run 24:48faster than 41%Run 35:13faster than 41%Run 45:21faster than 35%Run 55:30faster than 34%Run 65:21faster than 35%Run 75:26faster than 35%Run 85:59faster than 28%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Thomas Pöchacker, Bernhard Sieglerwhole field → | Doubles Men · team 30-39 | 1:09:19 | 290th of 655143rd of 326 aged 30-39 | 39:32 | 25:04 | 4:47 | View results | See splits Hide splitsSkiErg3:44fastest 34%Sled push1:59faster than 8%Sled pull3:04faster than 31%Burpee broad jump3:04fastest 50%Row4:20fastest 50%Farmers carry1:27fastest 45%Sandbag lunges3:38faster than 26%Wall balls3:48fastest 44%Runs (8 km)39:32fastest 41%Roxzone4:47fastest 39%Run 14:45fastest 45%Run 24:23fastest 30%Run 34:47fastest 34%Run 45:01fastest 41%Run 55:03fastest 41%Run 65:02fastest 45%Run 75:03fastest 44%Run 85:30fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bernhard Siegler2 races
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2026, against 355 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:00 against the typical Pro Doubles Men finisher at Vienna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
